Coffee Shop, Banana Nut, Soft Baked Cookies
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 298
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 Cookie (1.1oz/30g)
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
130 cal |
8% |
Calories from Fat
|
45 cal |
7% |
Total Fat
|
5g |
8% |
Saturated Fat
|
2g |
12% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
20g |
9% |
Sodium
|
0.135g |
6% |
Cholesterol
(good)
|
0.005g |
2% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(bad)
|
10g |
23% |
Added Sugars
(bad)
|
10g |
42% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0g |
0% |
Iron
|
0.00072g |
4% |
Calcium
|
0.02g |
2% |
Top 10 diets with Coffee Shop, Banana
Ingredients
Unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [Vitamin B1], riboflavin [Vitamin B1], folic acid), fructose, vegetable oils (palm and/or interesterified and hydrogenated soybean and/or hydrogenated cottonseed), pecans, sugar, banana puree, brown sugar (sugar, invert sugar, molasses), corn syrup solids, butter (cream, salt), contains 2 percent or less of: cornstarch, nonfat milk, pumpkin leavening (baking soda, ammonium bicarbonate, monocalcium phosphate), natural flavors, dehydrated eggs, salt spices (cinnamon, nutmeg), vanilla extract, fractionated coconut oil and soy lecithin.
F. A. Q.
What is one serving size of Coffee Shop, Banana Nut, Soft Baked Cookies?
One serving size of Coffee Shop, Banana Nut, Soft Baked Cookies is one Cookie (1.1oz/ thirty g).
What good ingredients are in Coffee Shop, Banana Nut, Soft Baked Cookies?
Coffee Shop, Banana Nut, Soft Baked Cookies contains cholesterol, dietary fiber.
What is bad in Coffee Shop, Banana Nut, Soft Baked Cookies?
We don't know anything bad about it. Coffee Shop, Banana contains only good nutrients such as: cholesterol, dietary fiber.
What is inside Coffee Shop, Banana Nut, Soft Baked Cookies?
Coffee Shop, Banana Nut, Soft Baked Cookies contains: Unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate Vitamin B1, riboflavin Vitamin B one , folic acid), fructose, vegetable oils (palm and/or interesterified and hydrogenated soybean and/or hydrogenated cottonseed), pecans, sugar, banana puree, brown sugar (sugar, invert sugar, molasses), corn syrup solids, butter (cream, salt), contains two percent or less of: cornstarch, nonfat milk, pumpkin leavening (baking soda, ammonium bicarbonate, monocalcium phosphate), natural flavors, dehydrated eggs, salt spices (cinnamon, nutmeg), vanilla extract, fractionated coconut oil and soy lecithin.
Can I lose weight with Coffee Shop, Banana Nut, Soft Baked Cookies?
Of course, you can if you eat no more than eleven servings.
How many sugar contains in one serving of Coffee Shop, Banana Nut, Soft Baked Cookies?
1 Cookie (1.1oz/30g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Coffee Shop, Banana Nut, Soft Baked Cookies?
You can get 8% of your DV from one serving of Coffee Shop, Banana Nut, Soft Baked Cookies.
Conclusion:
Coffee Shop, Banana Nut, Soft Baked Cookies is a good source of cholesterol, dietary fiber.
Coffee Shop, Banana Nut, Soft Baked Cookies has 130 calories (45 calories from fat), two grams of protein, 20 g of carbohydrates and 5 g of fat. Warning — Coffee Shop, Banana Nut, Soft Baked Cookies has a 45 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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