Pudding, Chocolate, Fat Free

Recommendation:
Combine one pudding cup (92g) with a protein shake to lose weight.

Best diets with Pudding, Chocolate, Fat

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 295
- Calories: 90
- Calories from fat: 0 cal
- Protein: 1g

Nutrition Facts

One Serving size: 1 pudding cup (92g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	90 cal	5%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	20g	9%
Sodium	0.135g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	13g	30%
Added Sugars (bad)	13g	54%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.1g	10%

Top 10 diets with Pudding, Chocolate, Fat

Ingredients

Water, nonfat milk, sugar, modified corn starch, cocoa (processed with alkali), less than 2% of: salt, calcium carbonate, carrageenan, artificial flavors, color added.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Pudding, Chocolate, Fat Free?
Pudding, Chocolate, Fat Free contains saturated fat, cholesterol.

What is inside Pudding, Chocolate, Fat Free?
Pudding, Chocolate, Fat Free contains: water, nonfat milk, sugar, modified corn starch, cocoa (processed with alkali), less than 2% of: salt, calcium carbonate, carrageenan, artificial flavors, color added.

What is 1 serving of Pudding, Chocolate, Fat Free?
One serving size of Pudding, Chocolate, Fat Free is one pudding cup (ninety two g).

What is bad in Pudding, Chocolate, Fat Free?
We don't know anything bad about it. Pudding, Chocolate, Fat contains only good ingredients such as: saturated fat, cholesterol.

Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen serving sizes a day.

How many sugar contains in one serving of Pudding, Chocolate, Fat Free?
1 pudding cup (92g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Pudding, Chocolate, Fat Free?
You can get 5% of your DV from one serving of Pudding, Chocolate, Fat Free.

Conclusion:

Pudding, Chocolate, Fat Free is a good source of saturated fat, cholesterol. It has ninety calories, 1 g of protein, twenty grams of carbohydrates and zero fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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