Bread, Country Oatmeal

Recommendation:
Combine 1 slice (43g) and a protein to lose weight quickly.

Best diets with Bread, Country Oatmeal

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 279
- Calories: 120
- Calories from fat: 15 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	120 cal	7%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	21g	9%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Bread, Country Oatmeal

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, OATS, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, YEAST, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, GRAIN VINEGAR, CALCIUM SULFATE, DATEM, SOY LECITHIN.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What's bad in Bread, Country Oatmeal?
Nothing. Bread, Country Oatmeal contains only good nutrients such as: cholesterol, saturated fat.

Can I burn fat with this product?
Of course, you can if you consume no more than twelve serving sizes a day.

What good ingredients are in Bread, Country Oatmeal?
Bread, Country Oatmeal ingredients: saturated fat, cholesterol.

What is one serving size?
Serving of Bread, Country Oatmeal is one slice (43g).

What is in Bread, Country Oatmeal?
Ingredients list: UNBLEACHED ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, OATS, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, YEAST, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, GRAIN VINEGAR, CALCIUM SULFATE, DATEM, SOY LECITHIN.

How many sugar contains in one serving of Bread, Country Oatmeal?
1 slice (43g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Country Oatmeal?
You can get 7% of your DV from one serving of Bread, Country Oatmeal.

Conclusion:

Bread, Country Oatmeal is a good source of cholesterol, saturated fat. Bread, Country Oatmeal has 120 calories (fifteen calories from fat), four grams of protein, twenty one grams of carbohydrates and 1 g of fat. Be careful — it has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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