How many calories in

Multi-grain Bread

  • 0
  • 2.5
  • 263

120 calories

Multi-grain Bread

Recommendation:
Combine one slice (45g) and the protein diet shake to burn fat faster.

Best diets with Multi-grain Bread

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 263
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 slice (45g)

Nutrition per serving DV
Protein 5g 10%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Multi-grain Bread

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, honey, yeast, vital wheat gluten, contains 2% or less of steel cut wheat, steel cut oats, rolled oats, salt, barley flakes, triticale flakes, soybean oil, rye flakes, flaxseed, wheat bran, sesame seeds, potato flakes, oat flour, molasses, corn meal, sodium stearoyl lactylate, soy flour, calcium propionate, calcium sulfate, ammonium sulfate, ascorbic acid, asodicarbonamide, enzymes.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in Multi-grain Bread?
Nothing.

Can I burn fat with Multi-grain Bread?
Yes, it's possible if you eat no more than twelve servings per day.

What is one serving of Multi-grain Bread?
Serving size of Multi-grain Bread is one slice (forty five g).

Any good ingredients are in Multi-grain Bread?
Multi-grain Bread contains saturated fat, cholesterol.

What is inside this product?
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, honey, yeast, vital wheat gluten, contains two % or less of steel cut wheat, steel cut oats, rolled oats, salt, barley flakes, triticale flakes, soybean oil, rye flakes, flaxseed, wheat bran, sesame seeds, potato flakes, oat flour, molasses, corn meal, sodium stearoyl lactylate, soy flour, calcium propionate, calcium sulfate, ammonium sulfate, ascorbic acid, asodicarbonamide, enzymes.

How many sugar contains in one serving of Multi-grain Bread?
1 slice (45g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Multi-grain Bread?
You can get 7% of your DV from one serving of Multi-grain Bread.

Conclusion:

Multi-grain Bread is a good source of saturated fat, cholesterol. Multi-grain Bread has 120 calories (twenty calories from fat), 5 g of protein, 21 g of carbs and 2 g of fat. Warning: it has a twenty calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Millet & Flax Bread
Healthy Goodness Multi-Grain Wheat, Fat Free
Bread, Country Buttermilk

Alternatives:

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