How many calories in

Cheese,Ricotta Part Skim

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  • 259

90 calories

Cheese,Ricotta Part Skim

Recommendation:
Combine Cheese,Ricotta Part Skim 62 G and a protein diet to lose weight.

Best diets with Cheese,Ricotta Part Skim

Calories from fat: 50 (8% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 259
  • - Calories: 90
  • - Calories from fat: 50 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 62 G

Nutrition per serving DV
Protein 6g 12%
Calories 90 cal 5%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 4g 2%
Sodium (good) 0.085g 4%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cheese,Ricotta Part Skim

Ingredients

PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Cheese,Ricotta Part Skim is sixty two G.

What is bad in Cheese,Ricotta Part Skim?
We don't know anything bad about it. Cheese,Ricotta Part Skim contains only good ingredients such as: added sugars, sodium.

Can I lose weight with Cheese,Ricotta Part Skim?
Yes, it's possible if you consume no more than sixteen servings per day.

Any good ingredients are in Cheese,Ricotta Part Skim?
Cheese,Ricotta Part Skim contains sodium, added sugars.

What is inside Cheese,Ricotta Part Skim?
Ingredients: PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT.

How many sugar contains in one serving of Cheese,Ricotta Part Skim?
62 G contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese,Ricotta Part Skim?
You can get 5% of your DV from one serving of Cheese,Ricotta Part Skim.

Conclusion:

Cheese,Ricotta Part Skim is a good source of sodium, added sugars. It has 90 calories (50 calories from fat), six grams of protein, four g of carbohydrates and 6 g of fat. Be careful: Cheese,Ricotta Part Skim has a fifty calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Ricotta Cheese, Part Skim
Original Kettle Cooked Potato Chips
Ricotta Cheese, Part Skim

Alternatives:

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