Unsweetened Coconut Flake
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 372
- - Calories: 70
- - Calories from fat: 50 cal
- - Protein: 0.5g
Nutrition Facts
One Serving size: 2 tbsp (10g)
| Nutrition |
per serving |
DV |
|
Protein
|
0.5g |
1% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Unsweetened Coconut Flake
Ingredients
Coconut (sodium metabisulfite added to retain color).
F. A. Q.
What is one serving of Unsweetened Coconut Flake?
One serving of Unsweetened Coconut Flake is 2 tbsp (ten g).
Can I burn fat with Unsweetened Coconut Flake?
Of course, it's possible if you consume no more than seventeen servings a day.
What's bad in Unsweetened Coconut Flake?
We don't know anything bad about it. Unsweetened Coconut Flake contains only good nutrients.
What is in Unsweetened Coconut Flake?
Ingredients list: coconut (sodium metabisulfite added to retain color).
What good ingredients are in Unsweetened Coconut Flake?
Unsweetened Coconut Flake contains cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Unsweetened Coconut Flake?
2 tbsp (10g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Unsweetened Coconut Flake?
You can get 4% of your DV from one serving of Unsweetened Coconut Flake.
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