Cheese, Shredded, Mild Cheddar
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 347
- - Calories: 90
- - Calories from fat: 50 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Cheese, Shredded, Mild
Ingredients
Reduced Fat Cheddar Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto Color and Vitamin A Palmitate), Potato Starch, Corn Starch and Calcium Sulfate Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).
F. A. Q.
What is one serving ?
One serving of Cheese, Shredded, Mild Cheddar is 1 oz(s) - 28 g.
Can I lose weight with Cheese, Shredded, Mild Cheddar?
Yes, it's possible if you eat no more than sixteen serving sizes a day.
What is inside this product?
Cheese, Shredded, Mild Cheddar contains: Reduced Fat Cheddar Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto Color and Vitamin A Palmitate), Potato Starch, Corn Starch and Calcium Sulfate Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).
What's bad in Cheese, Shredded, Mild Cheddar?
Nothing.
Any good ingredients are in Cheese, Shredded, Mild Cheddar?
Cheese, Shredded, Mild Cheddar ingredients: cholesterol, sugars, added sugars, calcium.
How many sugar contains in one serving of Cheese, Shredded, Mild Cheddar?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheese, Shredded, Mild Cheddar?
You can get 5% of your DV from one serving of Cheese, Shredded, Mild Cheddar.
Conclusion:
Cheese, Shredded, Mild Cheddar is a good source of sugars, added sugars, cholesterol, calcium.
Cheese, Shredded, Mild Cheddar has 90 calories (50 calories from fat), seven g of protein, one g of carbs and six g of fat. Warning: Cheese, Shredded, Mild Cheddar has a fifty calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Potato Chips, Ridged, Plain
♦ Cheese, Shredded, Sharp Cheddar
♦ Potato Chips, Lightly Salted, Family Size
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