How many calories in

Colby & Monterey Jack Cheese

  • 0
  • 2
  • 311

160 calories

Colby & Monterey Jack Cheese

Recommendation:
Try it with a whey protein shake to lose weight.

Best diets with Colby & Monterey

Calories from fat: 130 (20% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 311
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2 Slices (43g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.28g 12%
Cholesterol 0.045g 15%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Colby & Monterey

Ingredients

Colby cheese (pasteurized milk, cheese culture, salt, enzymes and Annatto color), Monterey Jack cheese (pasteurized milk, cheese culture, salt and enzymes).

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Colby & Monterey Jack Cheese?
Colby & Monterey Jack Cheese contains sugars, added sugars, protein, calcium.

What is inside Colby & Monterey Jack Cheese?
Ingredients: Colby cheese (pasteurized milk, cheese culture, salt, enzymes and Annatto color), Monterey Jack cheese (pasteurized milk, cheese culture, salt and enzymes).

Can I burn fat with this product?
Of course, it's possible if you consume no more than nine serving sizes per day.

What is bad in Colby & Monterey Jack Cheese?
We don't know anything bad about it.

What is one serving of Colby & Monterey Jack Cheese?
Serving of Colby & Monterey Jack Cheese is two Slices (43g).

How many sugar contains in one serving of Colby & Monterey Jack Cheese?
Colby & Monterey Jack Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Colby & Monterey Jack Cheese?
You can get 9% of your DV from one serving of Colby & Monterey Jack Cheese.

Conclusion:

Colby & Monterey Jack Cheese is a good source of protein, sugars, added sugars, calcium. Product has one hundred sixty calories (130 calories from fat), 10 grams of protein, 1 grams of carbs and 14 g of fat. Be careful: it has a one hundred thirty calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Original Pork Rinds
Smart Fries Vintage Cheddar Potato Sticks
Cheddar Shake, Powered Vermont Cheddar Cheese

Alternatives:

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