Tortilla Chips, Blue
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 348
- - Calories: 140
- - Calories from fat: 60 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 oz. (28g), about 14 chips
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tortilla Chips, Blue
Ingredients
Organic stone-ground blue corn with trace of lime, organic vegetable oil (sunflower, safflower, and/or canola), sea salt
F. A. Q.
Can I burn fat with Tortilla Chips, Blue?
Yes, you can if you eat no more than ten serving sizes per day.
What's bad in Tortilla Chips, Blue?
We don't know anything bad about it. Tortilla Chips, Blue contains only good ingredients such as: sugars, added sugars, sodium, cholesterol, saturated fat.
What is in Tortilla Chips, Blue?
Tortilla Chips, Blue contains: organic stone-ground blue corn with trace of lime, organic vegetable oil (sunflower, safflower, and/or canola), sea salt
Any good ingredients are in Tortilla Chips, Blue?
Tortilla Chips, Blue contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is one serving size of Tortilla Chips, Blue?
One serving size of Tortilla Chips, Blue is 1 oz. (twenty eight g), about fourteen chips.
How many sugar contains in one serving of Tortilla Chips, Blue?
Tortilla Chips, Blue doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tortilla Chips, Blue?
You can get 8% of your DV from one serving of Tortilla Chips, Blue.
Conclusion:
Tortilla Chips, Blue is a good source of sodium, cholesterol, saturated fat, sugars, added sugars.
It has 140 calories (60 calories from fat), three grams of protein, eighteen grams of carbs and 6 grams of fat. Warning: Tortilla Chips, Blue has a 60 calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Cheese, Feta, Garlic & Herb, Crumbled
♦ Tortilla Dipping Shells, Blue Corn Multigrain, Blue Corn, Chia Seeds & Brown Rice
♦ Potato Chips, Reduced Fat
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