How many calories in

Garden Salsa Flavored Multigrain Snacks

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  • 258

140 calories

Garden Salsa Flavored Multigrain Snacks

Recommendation:
Try Garden Salsa Flavored Multigrain Snacks and a protein diet to burn belly fat quickly.

Best diets with Garden Salsa Flavored

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 258
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g /about 15 chips)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Garden Salsa Flavored

Ingredients

Whole corn, sunflower and/or canola oil, whole wheat, whole oat flour, rice flour, sugar, corn bran, tomato powder, salt, natural flavors, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, buttermilk, onion powder, whey, yeast extract, romano cheese (part skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, corn oil, spices (including jalapeno pepper), citric acid, paprika extracts, lactic acid.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: whole corn, sunflower and/or canola oil, whole wheat, whole oat flour, rice flour, sugar, corn bran, tomato powder, salt, natural flavors, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, buttermilk, onion powder, whey, yeast extract, romano cheese (part skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, corn oil, spices (including jalapeno pepper), citric acid, paprika extracts, lactic acid.

What's bad in Garden Salsa Flavored Multigrain Snacks?
We don't know anything bad about it.

Can I lose weight with Garden Salsa Flavored Multigrain Snacks?
Of course, you can if you consume no more than ten serving sizes per day.

What is one serving size?
One serving size of Garden Salsa Flavored Multigrain Snacks is one oz (28g /about fifteen chips).

What good ingredients are in Garden Salsa Flavored Multigrain Snacks?
Garden Salsa Flavored Multigrain Snacks ingredients: cholesterol, dietary fiber, sugars.

How many sugar contains in one serving of Garden Salsa Flavored Multigrain Snacks?
1 oz (28g /about 15 chips) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Salsa Flavored Multigrain Snacks?
You can get 8% of your DV from one serving of Garden Salsa Flavored Multigrain Snacks.

Conclusion:

Garden Salsa Flavored Multigrain Snacks is a good source of cholesterol, dietary fiber, sugars. Garden Salsa Flavored Multigrain Snacks has 140 calories (60 calories from fat), 2 g of protein, nineteen g of carbs and six g of fat. Be careful — it has a 60 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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