Potato Chips, Lightly Salted
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 206
- - Calories: 150
- - Calories from fat: 90 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Potato Chips, Lightly
Ingredients
Potatoes, Vegetable Oil (Contains One or More of the Following: Corn, Cottonseed, Sunflower, Soybean or Canola Oil), Salt.
F. A. Q.
What is one serving size?
Serving size of Potato Chips, Lightly Salted is one oz(s) - 28 g.
What is in this product?
Potato Chips, Lightly Salted contains: Potatoes, Vegetable Oil (Contains One or More of the Following: Corn, Cottonseed, Sunflower, Soybean or Canola Oil), Salt.
What's bad in Potato Chips, Lightly Salted?
Nothing.
Any good ingredients are in Potato Chips, Lightly Salted?
Potato Chips, Lightly Salted ingredients: cholesterol, sodium, sugars, added sugars.
Can I lose weight with this product?
Yes, it's possible if you consume no more than ten serving sizes per day.
How many sugar contains in one serving of Potato Chips, Lightly Salted?
Potato Chips, Lightly Salted doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Potato Chips, Lightly Salted?
You can get 9% of your DV from one serving of Potato Chips, Lightly Salted.
Conclusion:
Potato Chips, Lightly Salted is a good source of added sugars, sugars, cholesterol, sodium.
Potato Chips, Lightly Salted has 150 calories (ninety calories from fat), two grams of protein, fourteen grams of carbs and 10 g of fat. Warning: Potato Chips, Lightly Salted has a ninety calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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