Multigrain Bread
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 387
- - Calories: 180
- - Calories from fat: 25 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2 slices 68 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.27g |
12% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Multigrain Bread
Ingredients
Whole wheat flour, water, multigrain bread mix (whole wheat flour, rolled wheat, sunflower seed, triticale flakes, rolled oats, flax seed, wheat nuggets, rye nuggets, barley flakes, degermed yellow corn grits, millet, buckwheat flour, guar gum, enzymes), wheat gluten, yeast, brown sugar, high fructose corn syrup, honey, contains less than 2% of soybean oil, salt, baby oats, mono & diglycerides, distilled vinegar, sodium stearoyl lactylate (emulsifier), soy flour, whey (milk), non-fat dry milk,calcium sulfate, calcium propionate, ascorbic acid, azodicarbonamide, flax seed and sesame seed (topping).
F. A. Q.
What is one serving of Multigrain Bread?
One serving of Multigrain Bread is two slices sixty eight g.
What is bad in Multigrain Bread?
We don't know anything bad about it.
What is in this product?
Ingredients: Whole wheat flour, water, multigrain bread mix (whole wheat flour, rolled wheat, sunflower seed, triticale flakes, rolled oats, flax seed, wheat nuggets, rye nuggets, barley flakes, degermed yellow corn grits, millet, buckwheat flour, guar gum, enzymes), wheat gluten, yeast, brown sugar, high fructose corn syrup, honey, contains less than 2% of soybean oil, salt, baby oats, mono & diglycerides, distilled vinegar, sodium stearoyl lactylate (emulsifier), soy flour, whey (milk), non-fat dry milk,calcium sulfate, calcium propionate, ascorbic acid, azodicarbonamide, flax seed and sesame seed (topping).
Can I lose weight with Multigrain Bread?
Of course, it's possible if you eat no more than eight servings per day.
Any good ingredients are in Multigrain Bread?
Multigrain Bread contains saturated fat, cholesterol, dietary fiber, protein, vitamin C.
How many sugar contains in one serving of Multigrain Bread?
2 slices 68 g contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Multigrain Bread?
You can get 11% of your DV from one serving of Multigrain Bread.
Conclusion:
Multigrain Bread is a good source of vitamin C, protein, cholesterol, dietary fiber, saturated fat.
It has 180 calories (twenty five calories from fat), eight g of protein, 33 g of carbohydrates and three grams of fat. Be careful: product has a twenty five calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Italian Bread, Enriched, No Seeds
♦ Bread, Enriched White
♦ Bread, Soft White, Family
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