Bread, Dark Pump, Pumpernickel

Recommendation:
Try Bread, Dark Pump, Pumpernickel and a protein shake to lose weight quickly.

Best diets with Bread, Dark Pump

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 473
- Calories: 80
- Calories from fat: 10 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition	per serving	DV
Protein	3g	6%
Calories	80 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	15g	6%
Sodium	0.19g	8%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Bread, Dark Pump

Ingredients

Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Rye Meal, Wheat Gluten, Caramel Color, Contains 2 Percent or Less of: Rye Flour, Yeast, Soybean Oil, Salt, Cocoa Processed with Alkali (Dutched), Ground Caraway Seed, Monoglycerides, Calcium Propionate (to Retard Spoilage), Malted Barley Flour, Dextrose, Wheat Flour, Onion Powder, Lactic Acid, Enzymes and Sugar.

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Bread, Dark Pump, Pumpernickel is one slice.

What’s this product?
Ingredients list: Unbromated Unbleached Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid, Water, Rye Meal, Wheat Gluten, Caramel Color, Contains two Percent or Less of: Rye Flour, Yeast, Soybean Oil, Salt, Cocoa Processed with Alkali (Dutched), Ground Caraway Seed, Monoglycerides, Calcium Propionate (to Retard Spoilage), Malted Barley Flour, Dextrose, Wheat Flour, Onion Powder, Lactic Acid, Enzymes and Sugar.

Can I lose weight with Bread, Dark Pump, Pumpernickel?
Of course, you can if you eat no more than 18 serving sizes a day.

What good ingredients are in Bread, Dark Pump, Pumpernickel?
Bread, Dark Pump, Pumpernickel contains saturated fat, cholesterol, sugars, added sugars.

What's bad in Bread, Dark Pump, Pumpernickel?
Nothing. Bread, Dark Pump contains only good ingredients.

How many sugar contains in one serving of Bread, Dark Pump, Pumpernickel?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Dark Pump, Pumpernickel?
You can get 5% of your DV from one serving of Bread, Dark Pump, Pumpernickel.

Conclusion:

Bread, Dark Pump, Pumpernickel is a good source of sugars, cholesterol, saturated fat, added sugars. It has 80 calories (10 calories from fat), three grams of protein, fifteen g of carbs and 1 g of fat. Be careful: product has a 10 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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