How many calories in

Rods Pretzels

  • 0
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  • 239

120 calories

Rods Pretzels

Recommendation:
We recommend to try three Pretzels (thirty g) and a protein diet shake to burn fat faster.

Best diets with Rods Pretzels

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 239
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 Pretzels (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Rods Pretzels

Ingredients

Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, potato flour, salt, oat fiver, yeast, soda.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is inside Rods Pretzels?
Ingredients list: Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, potato flour, salt, oat fiver, yeast, soda.

Can I burn fat with Rods Pretzels?
Yes, it's possible if you consume no more than twelve serving sizes a day.

What's bad in Rods Pretzels?
Nothing. Rods Pretzels contains only good nutrients such as: added sugars, cholesterol, sugars, saturated fat.

Any good ingredients are in Rods Pretzels?
Rods Pretzels ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving of Rods Pretzels?
One serving of Rods Pretzels is 3 Pretzels (30g).

How many sugar contains in one serving of Rods Pretzels?
3 Pretzels (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rods Pretzels?
You can get 7% of your DV from one serving of Rods Pretzels.

Conclusion:

Rods Pretzels is a good source of cholesterol, sugars, saturated fat, added sugars. It has 120 calories (ten calories from fat), 3 g of protein, twenty four g of carbohydrates and 1 grams of fat. Warning — product has a 10 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Pretzel Chips, Sea Salt
Potato Chips, Kettle Style, Luau BBQ
Pretzel Crisps Sesame Deli Style

Alternatives:

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