How many calories in

White Enriched Bread

  • 0
  • 2.5
  • 252

110 calories

White Enriched Bread

Recommendation:
Try forty five g with the protein diet to burn fat quickly.

Best diets with White Enriched Bread

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 252
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 45 g

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with White Enriched Bread

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, MONOGLYCERIDES, SWEET DAIRY WHEY, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), VINEGAR, CALCIUM PROPIONATE (A MOLD INHIBITOR), SODIUM STEAROYL LACTYLATE, ADA, ASCORBIC ACID. ALLERGEN INFORMATION: THIS PRODUCT CONTAINS WHEAT, SOY AND MILK INGREDIENTS.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What’s this product?
White Enriched Bread contains: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B two), NIACIN (VITAMIN B three), FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, MONOGLYCERIDES, SWEET DAIRY WHEY, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), VINEGAR, CALCIUM PROPIONATE (A MOLD INHIBITOR), SODIUM STEAROYL LACTYLATE, ADA, ASCORBIC ACID. ALLERGEN INFORMATION: THIS PRODUCT CONTAINS WHEAT, SOY AND MILK INGREDIENTS.

What is bad in White Enriched Bread?
We don't know anything bad about it. White Enriched Bread contains only good ingredients.

Can I lose weight with White Enriched Bread?
Yes, it's possible if you consume no more than thirteen serving sizes.

What is one serving ?
Serving size of White Enriched Bread is forty five g.

What good ingredients are in White Enriched Bread?
White Enriched Bread ingredients: saturated fat, cholesterol, sugars.

How many sugar contains in one serving of White Enriched Bread?
45 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of White Enriched Bread?
You can get 6% of your DV from one serving of White Enriched Bread.

Conclusion:

White Enriched Bread is a good source of cholesterol, sugars, saturated fat. It has one hundred ten calories (ten calories from fat), 4 g of protein, twenty two grams of carbohydrates and one g of fat. Be careful — product has a ten calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Round Top Enriched White Bread
Bread, Enriched White
Bread, White, Family Size

Alternatives:

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