How many calories in

Pretzels, Multi Grain Splits

  • 0
  • 2
  • 213

115 calories

Pretzels, Multi Grain Splits

Recommendation:
Combine it with the meal replacement shake to burn fat quickly.

Best diets with Pretzels, Multi Grain

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 213
  • - Calories: 115
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 oz (28g about 3 pretzels)

Nutrition per serving DV
Protein 3g 6%
Calories 115 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Pretzels, Multi Grain

Ingredients

Unbleached wheat flour, water, grain blend (oat flour, cracked wheat, barley flakes, corn meal, wheat gluten, rye meal, flax seed, millet, sesame seed, malt, contains 2% or less of: spice, salt), canola oil, salt, yeast, soda.

Ways to burn 115 calories:

  • 34 min
  • 13 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Pretzels, Multi Grain Splits?
We don't know anything bad about it.

What is in Pretzels, Multi Grain Splits?
Ingredients list: unbleached wheat flour, water, grain blend (oat flour, cracked wheat, barley flakes, corn meal, wheat gluten, rye meal, flax seed, millet, sesame seed, malt, contains two % or less of: spice, salt), canola oil, salt, yeast, soda.

What is one serving size?
Serving of Pretzels, Multi Grain Splits is 1 oz (twenty eight g about 3 pretzels).

Can I lose weight with Pretzels, Multi Grain Splits?
Of course, it's possible if you eat no more than thirteen serving sizes per day.

What good ingredients are in Pretzels, Multi Grain Splits?
Pretzels, Multi Grain Splits contains saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Pretzels, Multi Grain Splits?
Pretzels, Multi Grain Splits doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pretzels, Multi Grain Splits?
You can get 7% of your DV from one serving of Pretzels, Multi Grain Splits.

Conclusion:

Pretzels, Multi Grain Splits is a good source of saturated fat, cholesterol, sugars, added sugars. Product has one hundred fifteen calories (twenty calories from fat), three g of protein, twenty two g of carbs and two grams of fat. Warning — product has a 20 calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Pretzels, Braided
Toasted Sesame Flavored Pretzels
Baking Chocolate Squares, Semi-Sweet

Alternatives:

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