How many calories in

Bread, 12 Grain

  • 0
  • 2.5
  • 261

120 calories

Bread, 12 Grain

Recommendation:
We recommend to try Bread, 12 Grain and a protein to burn belly fat.

Best diets with Bread, 12 Grain

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 261
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Bread, 12 Grain

Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Rolled Wheat, Molasses, Wheat Gluten, Yeast, Rye Nuggets, Corn Grits, Rolled Oats, Soybean Oil, Rolled Rye, Salt, Triticale, Brown Rice, Sunflower Seeds, Cracked Wheat, Amaranth Flour, Buckwheat Flour, Calcium Propionate (Preservative), Millet, Barley Flakes, Flaxseed, Monoglycerides, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Calcium Phosphate, Sesame Seeds, Hazelnut Meal, Soy Lecithin.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving of Bread, 12 Grain?
Serving of Bread, 12 Grain is one slice.

What good ingredients are in Bread, 12 Grain?
Bread, 12 Grain contains saturated fat, cholesterol, iron.

Can I burn fat with Bread, 12 Grain?
Yes, it's possible if you consume no more than twelve servings per day.

What's bad in Bread, 12 Grain?
Nothing.

What is inside this product?
Bread, 12 Grain contains: Enriched Wheat Flour Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Water, High Fructose Corn Syrup, Rolled Wheat, Molasses, Wheat Gluten, Yeast, Rye Nuggets, Corn Grits, Rolled Oats, Soybean Oil, Rolled Rye, Salt, Triticale, Brown Rice, Sunflower Seeds, Cracked Wheat, Amaranth Flour, Buckwheat Flour, Calcium Propionate (Preservative), Millet, Barley Flakes, Flaxseed, Monoglycerides, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Calcium Phosphate, Sesame Seeds, Hazelnut Meal, Soy Lecithin.

How many sugar contains in one serving of Bread, 12 Grain?
1 slice contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 12 Grain?
You can get 7% of your DV from one serving of Bread, 12 Grain.

Conclusion:

Bread, 12 Grain is a good source of iron, saturated fat, cholesterol. Product has 120 calories (fifteen calories from fat), 4 grams of protein, twenty three grams of carbs and 1 g of fat. Be careful: it has a 15 calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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