Wheat Bread
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 272
- - Calories: 90
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 slice (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Wheat Bread
Ingredients
Wheat flour (whole wheat flour, enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, folic acid)), water, sugar, yeast, contains 2% or less of vegetable oil shortening (partially hydrogenated soybean, cottonseed or palm oil), mono & diglycerides, citric acid, salt, potato flour, vital wheat gluten, vinegar, calcium propionate, potassium bromate, calcium sulfate, datem, soy oil, ascorbic acid, l-cystein, enzymes.
F. A. Q.
What is bad in Wheat Bread?
We don't know anything bad about it.
What’s this product?
Ingredients list: wheat flour (whole wheat flour, enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, folic acid)), water, sugar, yeast, contains 2% or less of vegetable oil shortening (partially hydrogenated soybean, cottonseed or palm oil), mono & diglycerides, citric acid, salt, potato flour, vital wheat gluten, vinegar, calcium propionate, potassium bromate, calcium sulfate, datem, soy oil, ascorbic acid, l-cystein, enzymes.
Can I burn fat with this product?
Of course, it's possible if you eat no more than sixteen servings.
What good ingredients are in Wheat Bread?
Wheat Bread contains saturated fat, cholesterol, sugars, added sugars.
What is 1 serving ?
Serving of Wheat Bread is one slice (forty g).
How many sugar contains in one serving of Wheat Bread?
1 slice (40g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Wheat Bread?
You can get 5% of your DV from one serving of Wheat Bread.
Conclusion:
Wheat Bread is a good source of sugars, added sugars, cholesterol, saturated fat.
Wheat Bread has 90 calories (ten calories from fat), 3 g of protein, eighteen g of carbohydrates and 1 grams of fat. Be careful — Wheat Bread has a ten calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Bread, Italian Wheat
♦ Texas Toast, Five Cheese
♦ Bread, Reduced Calorie, Vegetable Fiber, White
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