How many calories in

12 Grain Bread

  • 0
  • 2.5
  • 396

80 calories

12 Grain Bread

Recommendation:
We recommend to try it with a meal replacement to burn fat quickly.

Best diets with 12 Grain Bread

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 396
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (33g)

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with 12 Grain Bread

Ingredients

Enriched wheat flour, water, high fructose corn syrup, oat fiber, wheat gluten, honey, sunflower seeds, roller wheat, soybean oil, whole wheat flour, sesame seeds, barley flakes, degermen yellow corn grits, oatmeal, rye meal, wheat ran, triticale flakes, brown rice meal, flaxseed, millet, soy flour, buckwheat flour, salt, molasses, cellulose gum, guar gum, xanthan gum, calcium propionate (preservative), dough conditioner (ethoxylated mono & diglycerides, monoglycerides, ascorbic acid, azodicarbonamide), yeast nutrients (calcium sulfate, ammonium sulfate).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in 12 Grain Bread?
12 Grain Bread contains: Enriched wheat flour, water, high fructose corn syrup, oat fiber, wheat gluten, honey, sunflower seeds, roller wheat, soybean oil, whole wheat flour, sesame seeds, barley flakes, degermen yellow corn grits, oatmeal, rye meal, wheat ran, triticale flakes, brown rice meal, flaxseed, millet, soy flour, buckwheat flour, salt, molasses, cellulose gum, guar gum, xanthan gum, calcium propionate (preservative), dough conditioner (ethoxylated mono & diglycerides, monoglycerides, ascorbic acid, azodicarbonamide), yeast nutrients (calcium sulfate, ammonium sulfate).

What is one serving size of 12 Grain Bread?
Serving size of 12 Grain Bread is 1 slice (thirty three g).

What is bad in 12 Grain Bread?
Nothing.

Can I burn fat with 12 Grain Bread?
Yes, it's possible if you consume no more than eighteen serving sizes a day.

Any good ingredients are in 12 Grain Bread?
12 Grain Bread contains saturated fat, cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of 12 Grain Bread?
1 slice (33g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 12 Grain Bread?
You can get 5% of your DV from one serving of 12 Grain Bread.

Conclusion:

12 Grain Bread is a good source of dietary fiber, sodium, saturated fat, cholesterol. Product has 80 calories (ten calories from fat), three grams of protein, 16 g of carbohydrates and 1 grams of fat. Warning: 12 Grain Bread has a 10 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Split Top Wheat Bread
Bread, Delicatessen Rye, No Seeds
Cinnamon Swirl Bread

Alternatives:

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