How many calories in

Sour Dough Square

  • 0
  • 2.5
  • 316

120 calories

Sour Dough Square

Recommendation:
Combine Sour Dough Square 1 slice (forty nine g) with a whey protein to lose weight.

Best diets with Sour Dough Square

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 316
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (49g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Sour Dough Square

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, salt, vegetable oil (canola oil or soybean oil), fumaric acid, guar gum, calcium propionate (preservative), dough conditioner (mono and diglycerides, diacetyl tartaric acid esters of mono and diglycerides, calcium carbonate, ascorbic acid, enzymes, l-cysteine, azodicarbonamide), lactic acid, corn syrup solids, malted barley flour.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Sour Dough Square?
Sour Dough Square ingredients: saturated fat, cholesterol, sugars, added sugars.

What's bad in Sour Dough Square?
Nothing. Sour Dough Square contains only good ingredients such as: added sugars, saturated fat, sugars, cholesterol.

Can I burn fat with Sour Dough Square?
Of course, you can if you eat no more than twelve serving sizes per day.

What is inside this product?
Sour Dough Square contains: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, salt, vegetable oil (canola oil or soybean oil), fumaric acid, guar gum, calcium propionate (preservative), dough conditioner (mono and diglycerides, diacetyl tartaric acid esters of mono and diglycerides, calcium carbonate, ascorbic acid, enzymes, l-cysteine, azodicarbonamide), lactic acid, corn syrup solids, malted barley flour.

What is one serving ?
One serving of Sour Dough Square is 1 slice (49g).

How many sugar contains in one serving of Sour Dough Square?
Sour Dough Square doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sour Dough Square?
You can get 7% of your DV from one serving of Sour Dough Square.

Conclusion:

Sour Dough Square is a good source of saturated fat, sugars, added sugars, cholesterol. Product has 120 calories (ten calories from fat), four g of protein, twenty three g of carbs and one g of fat. Be careful — product has a ten calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Health Smart Bread, 100% Whole Wheat
Bread, Split Top Wheat
Honey Wheat Bread

Alternatives:

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