How many calories in

Wheat Bread

  • 0
  • 2.5
  • 369

90 calories

Wheat Bread

Recommendation:
We recommend to try Wheat Bread 2 slices (41g) with a protein diet to burn belly fat.

Best diets with Wheat Bread

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 369
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices (41g)

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Wheat Bread

Ingredients

Unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, whole wheat flour, high fructose corn syrup, yeast, wheat gluten, contains 2 percent or less of each of the following: soybean oil and/or canola oil, sea salt, molasses, whey (milk), calcium sulfate, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, ethoxylated mono- and diglycerides, monocalcium phosphate, datem, soy flour), mono- and diglycerides, calcium propionate (added to retard spoilage), ascorbic acid, azodicarbonamide, soy lecithin.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 16 servings.

Any good ingredients are in Wheat Bread?
Wheat Bread contains saturated fat, cholesterol, sugars.

What is bad in Wheat Bread?
Nothing. Wheat Bread contains only good ingredients such as: saturated fat, sugars, cholesterol.

What’s this product?
Ingredients: unbleached enriched flour wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, whole wheat flour, high fructose corn syrup, yeast, wheat gluten, contains two percent or less of each of the following: soybean oil and/or canola oil, sea salt, molasses, whey (milk), calcium sulfate, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, ethoxylated mono- and diglycerides, monocalcium phosphate, datem, soy flour), mono- and diglycerides, calcium propionate (added to retard spoilage), ascorbic acid, azodicarbonamide, soy lecithin.

What is one serving size?
Serving of Wheat Bread is two slices (forty one g).

How many sugar contains in one serving of Wheat Bread?
2 slices (41g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat Bread?
You can get 5% of your DV from one serving of Wheat Bread.

Conclusion:

Wheat Bread is a good source of sugars, saturated fat, cholesterol. It has ninety calories (10 calories from fat), 4 g of protein, 17 g of carbs and one grams of fat. Be careful — it has a ten calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Wheat Enriched Bread
Real Italian Bread
Bread, Split Top Wheat

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