How many calories in

Bread

  • 0
  • 2
  • 304

120 calories

Bread

Recommendation:
Try Bread 1 slice (forty three g) with a whey protein to burn fat quickly.

Best diets with Bread

Calories from fat: 35 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 120
  • - Calories from fat: 35 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.26g 11%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Bread

Ingredients

Enriched unbleached flour (wheat flour, matted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, butter, margarine (palm oil, water, soybean oil, salt, whey, vegetable mono-and diglycerides, soybean lecithin, natural flavor, beta carotene vitamin a palmitate); nonfat dry milk, honey, yeast; sugar, salt, for freshness (cultured whey, wheat starch and/or wheat flour), vinegar, natural dough conditioner (wheat flour, enzymes).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Bread?
Of course, it's possible if you consume no more than twelve servings.

What is in this product?
Ingredients: enriched unbleached flour (wheat flour, matted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, butter, margarine (palm oil, water, soybean oil, salt, whey, vegetable mono-and diglycerides, soybean lecithin, natural flavor, beta carotene vitamin a palmitate); nonfat dry milk, honey, yeast; sugar, salt, for freshness (cultured whey, wheat starch and/or wheat flour), vinegar, natural dough conditioner (wheat flour, enzymes).

What good ingredients are in Bread?
Bread ingredients: cholesterol, sugars.

What is bad in Bread?
We don't know anything bad about it.

What is one serving ?
Serving of Bread is 1 slice (forty three g).

How many sugar contains in one serving of Bread?
1 slice (43g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread?
You can get 7% of your DV from one serving of Bread.

Conclusion:

Bread is a good source of cholesterol, sugars. Bread has 120 calories (35 calories from fat), 3 g of protein, 19 grams of carbs and 3 g of fat. Be careful: it has a thirty five calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Honey Wheat Bread
Buttermilk Bread
Large Enriched White Bread

Alternatives:

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