How many calories in

Bread, Soft Rye

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  • 319

70 calories

Bread, Soft Rye

Recommendation:
Try Bread, Soft Rye with a protein shake to burn belly fat.

Best diets with Bread, Soft Rye

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 319
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Bread, Soft Rye

Ingredients

Unbleached Enriched Wheat Flour (Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Yeast, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil (Non-Hydrogenated), Salt, Ground Caraway, Calcium Propionate (to Prevent Spoilage), Dough Conditioners (Monoglycerides, Mono and Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, Azodicarbonamide), Soy Flour, Soy Lecithin.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in Bread, Soft Rye?
Nothing. Bread, Soft Rye contains only good ingredients such as: cholesterol, added sugars, sugars, saturated fat.

What good ingredients are in Bread, Soft Rye?
Bread, Soft Rye ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 16 servings per day.

What is in this product?
Ingredients: Unbleached Enriched Wheat Flour (Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Yeast, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil (Non-Hydrogenated), Salt, Ground Caraway, Calcium Propionate (to Prevent Spoilage), Dough Conditioners (Monoglycerides, Mono and Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, Azodicarbonamide), Soy Flour, Soy Lecithin.

What is one serving size?
One serving of Bread, Soft Rye is 1 slice.

How many sugar contains in one serving of Bread, Soft Rye?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Soft Rye?
You can get 4% of your DV from one serving of Bread, Soft Rye.

Conclusion:

Bread, Soft Rye is a good source of sugars, added sugars, saturated fat, cholesterol. Product has 70 calories (5 calories from fat), 3 grams of protein, fourteen grams of carbohydrates and one grams of fat. Warning: Bread, Soft Rye has a 5 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Honey Wheat Bread
Bread, Soft Rye, No Seeds
Honey Wheat Berry Bread

Alternatives:

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