How many calories in

Vanilla Wafers

  • 0
  • 2
  • 243

150 calories

Vanilla Wafers

Recommendation:
Try Vanilla Wafers and the protein shake to lose weight quickly.

Best diets with Vanilla Wafers

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 243
  • - Calories: 150
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 wafers

Nutrition per serving DV
Protein 1g 2%
Calories 150 cal 9%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00018g 1%
Calcium 0g 0%
Top 10 diets with Vanilla Wafers

Ingredients

Sugar, Hydrogenated Vegetable Fat (Which May Contain One or More of the Following: Corn Oil, Palm Oil, Soybean Oil and/or Sunflower Oil), Wheat Flour, Starch, Milk Powder, Salt, Leavening [Sodium Bicarbonate (INS 500ii)], Stabilizer Soy Lecithin (INS 322), Natural and Artificial Flavors.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Vanilla Wafers?
Vanilla Wafers ingredients: cholesterol, sodium.

What’s this product?
Ingredients: Sugar, Hydrogenated Vegetable Fat (Which May Contain One or More of the Following: Corn Oil, Palm Oil, Soybean Oil and/or Sunflower Oil), Wheat Flour, Starch, Milk Powder, Salt, Leavening Sodium Bicarbonate (INS 500ii), Stabilizer Soy Lecithin (INS three hundreds twenty two), Natural and Artificial Flavors.

What is bad in Vanilla Wafers?
Nothing.

What is one serving of Vanilla Wafers?
Serving of Vanilla Wafers is four wafers.

Can I burn fat with Vanilla Wafers?
Of course, you can if you eat no more than ten serving sizes.

How many sugar contains in one serving of Vanilla Wafers?
4 wafers contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Vanilla Wafers?
You can get 9% of your DV from one serving of Vanilla Wafers.

Conclusion:

Vanilla Wafers is a good source of sodium, cholesterol. It has one hundred fifty calories (60 calories from fat), one grams of protein, 20 grams of carbs and seven g of fat. Be careful: Vanilla Wafers has a sixty calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Cracker, Shrimp Flavored, Hot & Spicy!
Juice, Apple
Juice, All Pomegranate

Alternatives:

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