How many calories in

7 Grain Bread

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  • 368

120 calories

7 Grain Bread

Recommendation:
We recommend to try 7 Grain Bread and the whey protein shake to lose weight quickly.

Best diets with 7 Grain Bread

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 368
  • - Calories: 120
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 120 cal 7%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with 7 Grain Bread

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, cracked wheat, rye, oats, barley, flaxmeal, millet, corn grits, honey, yeast, contains 2% or less of: soybean oil, salt, vital wheat gluten, molasses, raisin juice concentrate, soy flour, sodium stearoyl lactylate, calcium peroxide, calcium sulfate, enzymes, ascorbic acid, azodicarbonamide, ammonium sulfate, calcium propionate (preservative).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in 7 Grain Bread?
We don't know anything bad about it. 7 Grain Bread contains only good ingredients.

Can I lose weight with this product?
Of course, you can if you eat no more than 12 servings per day.

What is one serving size?
One serving of 7 Grain Bread is one slice.

What’s 7 Grain Bread?
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, cracked wheat, rye, oats, barley, flaxmeal, millet, corn grits, honey, yeast, contains 2% or less of: soybean oil, salt, vital wheat gluten, molasses, raisin juice concentrate, soy flour, sodium stearoyl lactylate, calcium peroxide, calcium sulfate, enzymes, ascorbic acid, azodicarbonamide, ammonium sulfate, calcium propionate (preservative).

Any good ingredients are in 7 Grain Bread?
7 Grain Bread contains saturated fat, cholesterol.

How many sugar contains in one serving of 7 Grain Bread?
1 slice contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 7 Grain Bread?
You can get 7% of your DV from one serving of 7 Grain Bread.

Conclusion:

7 Grain Bread is a good source of saturated fat, cholesterol. It has 120 calories (twenty calories from fat), 3 grams of protein, twenty two grams of carbs and 2 grams of fat. Be careful: 7 Grain Bread has a twenty calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Bread, 'Taliano, Sliced Italian
♦ Bread, Round Top White
♦ Bread, 8 Grain

Alternatives:

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