How many calories in

Crackers, Vegetable Snack

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140 calories

Crackers, Vegetable Snack

Recommendation:
Combine Crackers, Vegetable Snack 9 crackers (29g) and the meal replacement shake to burn fat quickly.

Best diets with Crackers, Vegetable Snack

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 183
  • - Calories: 140
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 9 crackers (29g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Crackers, Vegetable Snack

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), vegetable oil (contains one or more of the following: palm, canola, soybean with TBHQ for freshness), sugar, dehydrated vegetable blend (carrot, onion, cabbage, tomato, parsley, red and green peppers), salt, contains 2% or less of: high fructose corn syrup, leavening baking soda, calcium phosphate), soy lecithin (emulsifier), sodium sulfite, onion powder, garlic powder.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Crackers, Vegetable Snack?
Of course, you can if you consume no more than 10 serving sizes.

What is 1 serving ?
One serving of Crackers, Vegetable Snack is nine crackers (twenty nine g).

What is inside Crackers, Vegetable Snack?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid), vegetable oil (contains one or more of the following: palm, canola, soybean with TBHQ for freshness), sugar, dehydrated vegetable blend (carrot, onion, cabbage, tomato, parsley, red and green peppers), salt, contains two % or less of: high fructose corn syrup, leavening baking soda, calcium phosphate), soy lecithin (emulsifier), sodium sulfite, onion powder, garlic powder.

What is bad in Crackers, Vegetable Snack?
Nothing. Crackers, Vegetable Snack contains only good ingredients such as: cholesterol, sugars.

Any good ingredients are in Crackers, Vegetable Snack?
Crackers, Vegetable Snack ingredients: cholesterol, sugars.

How many sugar contains in one serving of Crackers, Vegetable Snack?
9 crackers (29g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers, Vegetable Snack?
You can get 8% of your DV from one serving of Crackers, Vegetable Snack.

Conclusion:

Crackers, Vegetable Snack is a good source of cholesterol, sugars. Crackers, Vegetable Snack has one hundred forty calories (fifty calories from fat), 2 grams of protein, nineteen grams of carbs and six g of fat. Warning — Crackers, Vegetable Snack has a fifty calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Sweet Relish
India Relish
Pickles,Sour

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