How many calories in

Cereal Bar

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  • 166

150 calories

Cereal Bar

Recommendation:
We recommend to try it with the protein diet shake to burn fat faster.

Best diets with Cereal Bar

Calories from fat: 30 (5% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 166
  • - Calories: 150
  • - Calories from fat: 30 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 bar (40 g), Amount Per Serving

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Cereal Bar

Ingredients

Whole grain oats, cereal (whole grain corn, sugar, corn meal, corn syrup, rice bran and/or canola oil, salt, calcium carbonate, natural and artificial flavor, tricalcium phosphate, trisodium phosphate, color [red 40, yellow 6, blue 1 and other color added], zinc and iron [mineral nutrients], citric acid, malic acid, Vitamin C [sodium ascorbate], A B vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin b1 [thiamin mononitrite], vitamin a [palmitate], A B vitamin [folic acid], vitamin b12, vitamin d, BHT added to retain freshness), Corn syrup, sugar, fructose, canola and/or rice bran oil, whole wheat flour, chicory root extract, maltodextrin, brown rice flour, contains 2% or less of glycerin, calcium carbonate, corn flour, whole oat flour, wheat starch, salt, gelatin, baking soda, color (red 40, blue 1, yellow 5), artificial flavor, BHT added to retain freshness.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than ten servings per day.

What is one serving of Cereal Bar?
One serving size of Cereal Bar is one bar (forty g), Amount Per Serving.

What is bad in Cereal Bar?
We don't know anything bad about it. Cereal Bar contains only good nutrients such as: cholesterol, dietary fiber, sodium, saturated fat, calcium.

What’s Cereal Bar?
Cereal Bar contains: Whole grain oats, cereal (whole grain corn, sugar, corn meal, corn syrup, rice bran and/or canola oil, salt, calcium carbonate, natural and artificial flavor, tricalcium phosphate, trisodium phosphate, color red forty , yellow six , blue one and other color added, zinc and iron mineral nutrients, citric acid, malic acid, Vitamin C sodium ascorbate, A B vitamin niacinamide, vitamin b six pyridoxine hydrochloride, vitamin b two riboflavin, vitamin b one thiamin mononitrite, vitamin a palmitate, A B vitamin folic acid, vitamin b12, vitamin d, BHT added to retain freshness), Corn syrup, sugar, fructose, canola and/or rice bran oil, whole wheat flour, chicory root extract, maltodextrin, brown rice flour, contains 2% or less of glycerin, calcium carbonate, corn flour, whole oat flour, wheat starch, salt, gelatin, baking soda, color (red forty , blue one , yellow 5), artificial flavor, BHT added to retain freshness.

What good ingredients are in Cereal Bar?
Cereal Bar contains saturated fat, cholesterol, sodium, dietary fiber, calcium.

How many sugar contains in one serving of Cereal Bar?
1 bar (40 g), Amount Per Serving contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal Bar?
You can get 9% of your DV from one serving of Cereal Bar.

Conclusion:

Cereal Bar is a good source of saturated fat, calcium, sodium, cholesterol, dietary fiber. It has 150 calories (30 calories from fat), 2 g of protein, thirty g of carbs and three grams of fat. Be careful: it has a thirty calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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