Crackers,Saltines Original

Recommendation:
Combine Crackers,Saltines Original 15 G and a protein diet shake to burn fat quickly.

Best diets with Crackers,Saltines Original

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 197
- Calories: 60
- Calories from fat: 15 cal
- Protein: 1g

Nutrition Facts

One Serving size: 15 G

Nutrition	per serving	DV
Protein	1g	2%
Calories	60 cal	4%
Calories from Fat	15 cal	2%
Total Fat	2g	3%
Saturated Fat (good)	0.5g	3%
Total Carbohydrate	10g	4%
Sodium	0.19g	8%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Crackers,Saltines Original

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), SALT, CONTAINS 2% OR LESS OF CORN SYRUP, LEAVENING (SODIUM BICARBONATE, YEAST).

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Crackers,Saltines Original?
Crackers,Saltines Original contains saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with Crackers,Saltines Original?
Of course, you can if you consume no more than twenty serving sizes.

What's bad in Crackers,Saltines Original?
Nothing. Crackers,Saltines Original contains only good nutrients such as: saturated fat, cholesterol, sugars, added sugars.

What is one serving size of Crackers,Saltines Original?
Serving size of Crackers,Saltines Original is 15 G.

What is in Crackers,Saltines Original?
Ingredients list: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B one , RIBOFLAVIN VITAMIN B two , FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), SALT, CONTAINS two % OR LESS OF CORN SYRUP, LEAVENING (SODIUM BICARBONATE, YEAST).

How many sugar contains in one serving of Crackers,Saltines Original?
Crackers,Saltines Original doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Crackers,Saltines Original?
You can get 4% of your DV from one serving of Crackers,Saltines Original.

Conclusion:

Crackers,Saltines Original is a good source of saturated fat, added sugars, cholesterol, sugars. Product has 60 calories (15 calories from fat), one grams of protein, 10 grams of carbs and 2 g of fat. Warning: Crackers,Saltines Original has a fifteen calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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