Cottage Cheese, Lowfat, 2% Milkfat, Pineapple
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 274
- - Calories: 110
- - Calories from fat: 15 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.35g |
15% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Cottage Cheese, Lowfat
Ingredients
Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Milk And Cream, Pineapple Base (Pineapple, Sugar, Water, Modified Corn Starch, Calcium Citrate, Natural Flavor, Salt, Citric Acid), Salt, Tricalcium Phosphate, Cultured Whey (Grade A Whey, Citric Acid, Lactic Acid Culture), Grade A Whey, Guar Gum, Citric Acid, Potassium Sorbate (As A Preservative), Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Xanthan Gum, Vitamin A Palmitate, Carbon Dioxide (To Help Protect Flavor).
F. A. Q.
What’s this product?
Ingredients list: Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Milk And Cream, Pineapple Base (Pineapple, Sugar, Water, Modified Corn Starch, Calcium Citrate, Natural Flavor, Salt, Citric Acid), Salt, Tricalcium Phosphate, Cultured Whey (Grade A Whey, Citric Acid, Lactic Acid Culture), Grade A Whey, Guar Gum, Citric Acid, Potassium Sorbate (As A Preservative), Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Xanthan Gum, Vitamin A Palmitate, Carbon Dioxide (To Help Protect Flavor).
What is bad in Cottage Cheese, Lowfat, 2% Milkfat, Pineapple?
We don't know anything bad about it. Cottage Cheese, Lowfat contains only good nutrients such as: protein, cholesterol, calcium.
What good ingredients are in Cottage Cheese, Lowfat, 2% Milkfat, Pineapple?
Cottage Cheese, Lowfat, 2% Milkfat, Pineapple ingredients: cholesterol, protein, calcium.
What is one serving of Cottage Cheese, Lowfat, 2% Milkfat, Pineapple?
One serving size of Cottage Cheese, Lowfat, 2% Milkfat, Pineapple is 4 oz(s) - one hundred fourteen g.
Can I burn fat with Cottage Cheese, Lowfat, 2% Milkfat, Pineapple?
Yes, you can if you consume no more than thirteen serving sizes per day.
How many sugar contains in one serving of Cottage Cheese, Lowfat, 2% Milkfat, Pineapple?
4 oz(s) - 114 g contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, 2% Milkfat, Pineapple?
You can get 6% of your DV from one serving of Cottage Cheese, Lowfat, 2% Milkfat, Pineapple.
Conclusion:
Cottage Cheese, Lowfat, 2% Milkfat, Pineapple is a good source of protein, cholesterol, calcium.
Product has 110 calories (15 calories from fat), 10 g of protein, twelve grams of carbs and two grams of fat. Warning: Cottage Cheese, Lowfat, 2% Milkfat, Pineapple has a 15 calories from fat!
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