Cottage Cheese - Small Curd 2% - Calories, Nutrition Facts, Recipes

Cottage Cheese - Small Curd 2%

Recommendation:
We recommend to try Cottage Cheese - Small Curd 2% .5 cup with a meal replacement to burn belly fat faster.

Best diets with Cottage Cheese -

Calories from fat: 20 (3% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 313
- Calories: 100
- Calories from fat: 20 cal
- Protein: 14g

Nutrition Facts

One Serving size: .5 cup

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	100 cal	6%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.42g	18%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars	2g	8%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese -

Ingredients

Cultured nonfat milk, nonfat milk, cream, whey, salt, guar gum, carrageenan, cultured dextrose, locust bean gum, citric acid, polysorbate 80, acetylated monoglycerides, natural flavor, vitamin A palmitate, enzymes, carbon dioxide.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cottage Cheese - Small Curd 2%?
Cottage Cheese - Small Curd 2% contains cholesterol, protein.

What is inside this product?
Cottage Cheese - Small Curd 2% contains: Cultured nonfat milk, nonfat milk, cream, whey, salt, guar gum, carrageenan, cultured dextrose, locust bean gum, citric acid, polysorbate eighty , acetylated monoglycerides, natural flavor, vitamin A palmitate, enzymes, carbon dioxide.

What is bad in Cottage Cheese - Small Curd 2%?
We don't know anything bad about it. Cottage Cheese - contains only good ingredients such as: protein, cholesterol.

What is one serving size?
Serving size of Cottage Cheese - Small Curd 2% is .5 cup.

Can I burn fat with Cottage Cheese - Small Curd 2%?
Of course, you can if you eat no more than 15 serving sizes per day.

How many sugar contains in one serving of Cottage Cheese - Small Curd 2%?
.5 cup contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese - Small Curd 2%?
You can get 6% of your DV from one serving of Cottage Cheese - Small Curd 2%.

Conclusion:

Cottage Cheese - Small Curd 2% is a good source of cholesterol, protein. Cottage Cheese - Small Curd 2% has one hundred calories (twenty calories from fat), 14 g of protein, 5 grams of carbohydrates and 2 grams of fat. Warning — it has a 20 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Cottage Cheese - Lowfat 2% Small Curd
♦ Maple Maid, Pancake & Waffle Syrup
♦ Cottage Cheese, Trim