Crackers, Flatbread Crisps, Sea Salt & Olive Oil
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 287
- - Calories: 70
- - Calories from fat: 20 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 8 crackers (15g)
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
70 cal |
4% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2g |
3% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
11g |
5% |
Sodium
|
0.14g |
6% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
0.25g |
1% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
1g |
4% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
|
0g |
0% |
Top 10 diets with Crackers, Flatbread Crisps
Ingredients
Wheat Flour, Soybean Oil with TBHQ for Freshness, Whole Wheat Flour, Rice Flour, Degerminated Yellow Corn Flour, Sugar, Whole Oat Flour, Contains Two Percent or Less of Honey, Salt, Sea Salt, Natural Olive Oil Flavor, Yeast, Garlic Powder, Onion Powder, Whey, BHT for Freshness, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Soy Lecithin.
F. A. Q.
What's bad in Crackers, Flatbread Crisps, Sea Salt & Olive Oil?
Nothing. Crackers, Flatbread Crisps contains only good ingredients.
What is one serving size?
Serving of Crackers, Flatbread Crisps, Sea Salt & Olive Oil is 8 crackers (fifteen g).
Can I lose weight with Crackers, Flatbread Crisps, Sea Salt & Olive Oil?
Yes, it's possible if you eat no more than nineteen serving sizes per day.
What is in this product?
Ingredients: Wheat Flour, Soybean Oil with TBHQ for Freshness, Whole Wheat Flour, Rice Flour, Degerminated Yellow Corn Flour, Sugar, Whole Oat Flour, Contains Two Percent or Less of Honey, Salt, Sea Salt, Natural Olive Oil Flavor, Yeast, Garlic Powder, Onion Powder, Whey, BHT for Freshness, Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B two), Soy Lecithin.
What good ingredients are in Crackers, Flatbread Crisps, Sea Salt & Olive Oil?
Crackers, Flatbread Crisps, Sea Salt & Olive Oil contains saturated fat, cholesterol, sugars, added sugars.
How many sugar contains in one serving of Crackers, Flatbread Crisps, Sea Salt & Olive Oil?
8 crackers (15g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Crackers, Flatbread Crisps, Sea Salt & Olive Oil?
You can get 4% of your DV from one serving of Crackers, Flatbread Crisps, Sea Salt & Olive Oil.
Conclusion:
Crackers, Flatbread Crisps, Sea Salt & Olive Oil is a good source of added sugars, saturated fat, cholesterol, sugars.
It has seventy calories (twenty calories from fat), 1 grams of protein, 11 g of carbohydrates and two g of fat. Be careful: Crackers, Flatbread Crisps, Sea Salt & Olive Oil has a twenty calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Wafers, Lemon Flavored
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