How many calories in

Crackers

  • 0
  • 2
  • 285

150 calories

Crackers

Recommendation:
We recommend to try it and a protein diet to burn belly fat quickly.

Best diets with Crackers

Calories from fat: 70 (11% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 285
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 9 crackers

Nutrition per serving DV
Protein 2g 4%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.23g 10%
Dietary Fiber 0.5g 2%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Iron 0.00108g 6%
Top 10 diets with Crackers

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Cottonseed, Canola, Palm), with Citric Acid and TBHQ Added to Preserve Freshness, Sugar, Salt, High Fructose Corn Syrup, Contains 2% or Less of: Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate, Soy Lecithin (an Emulsifier) and Sodium Sulfate.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 10 serving sizes per day.

What is bad in Crackers?
Nothing.

What good ingredients are in Crackers?
Crackers ingredients: sugars.

What is 1 serving of Crackers?
One serving size of Crackers is nine crackers.

What’s Crackers?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Cottonseed, Canola, Palm), with Citric Acid and TBHQ Added to Preserve Freshness, Sugar, Salt, High Fructose Corn Syrup, Contains two % or Less of: Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate, Soy Lecithin (an Emulsifier) and Sodium Sulfate.

How many sugar contains in one serving of Crackers?
9 crackers contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Crackers?
You can get 9% of your DV from one serving of Crackers.

Conclusion:

Crackers is a good source of sugars. Crackers has one hundred fifty calories (seventy calories from fat), 2 grams of protein, eighteen grams of carbohydrates and 8 g of fat. Be careful: it has a 70 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Xtra Cheddar Flavor Blasted Goldfish Crackers
Apples & Caramel, Sliced, with Peanuts
Crunchy Coconut Chips

Alternatives:

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