Cottage Cheese, Fat Free, Small Curd, Pineapple
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 295
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
6.5g |
27% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Cottage Cheese, Fat
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Pineapple, Sugar, Whey, Modified Corn Starch, Salt, Tricalcium Phosphate, Natural Flavors, Pineapple Juice, Maltodextrin, Food Acids (Citric, Lactic, Phosphoric), Carob Bean Gum, Guar Gum, Carrageenan, Vitamin A Palmitate, Enzyme.
F. A. Q.
What is one serving ?
Serving of Cottage Cheese, Fat Free, Small Curd, Pineapple is 4 oz(s) - one hundred fourteen g.
Can I lose weight with this product?
Of course, you can if you eat no more than fifteen serving sizes per day.
What is in this product?
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Pineapple, Sugar, Whey, Modified Corn Starch, Salt, Tricalcium Phosphate, Natural Flavors, Pineapple Juice, Maltodextrin, Food Acids (Citric, Lactic, Phosphoric), Carob Bean Gum, Guar Gum, Carrageenan, Vitamin A Palmitate, Enzyme.
What good ingredients are in Cottage Cheese, Fat Free, Small Curd, Pineapple?
Cottage Cheese, Fat Free, Small Curd, Pineapple ingredients: saturated fat, cholesterol, protein, calcium.
What's bad in Cottage Cheese, Fat Free, Small Curd, Pineapple?
We don't know anything bad about it.
How many sugar contains in one serving of Cottage Cheese, Fat Free, Small Curd, Pineapple?
4 oz(s) - 114 g contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Fat Free, Small Curd, Pineapple?
You can get 6% of your DV from one serving of Cottage Cheese, Fat Free, Small Curd, Pineapple.
Conclusion:
Cottage Cheese, Fat Free, Small Curd, Pineapple is a good source of saturated fat, cholesterol, calcium, protein.
Cottage Cheese, Fat Free, Small Curd, Pineapple has 100 calories, 9 grams of protein, sixteen g of carbs and NO fat. It has NO calories from fat.
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Spreadable Cheese,Garden Vegetable
♦ Chocolate Brownie Protein Bar
♦ Quinoa Granola Bars, Chocolate Nut Medley
Comments: