How many calories in

Fruit & Nut Bar, Almond & Coconut

  • 0
  • 2
  • 245

190 calories

Fruit & Nut Bar, Almond & Coconut

Recommendation:
Try it and a protein diet shake to burn fat faster.

Best diets with Fruit & Nut

Calories from fat: 100 (15% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 245
  • - Calories: 190
  • - Calories from fat: 100 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 bar (40g)

Nutrition per serving DV
Protein 3g 6%
Calories 190 cal 11%
Calories from Fat 100 cal 15%
Total Fat 12g 19%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Fruit & Nut

Ingredients

Almonds, coconut, honey, glucose syrup, rice flour, soy lecithin, chicory root fiber, sugar, sea salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Fruit & Nut Bar, Almond & Coconut is one bar (forty g).

What's bad in Fruit & Nut Bar, Almond & Coconut?
Nothing. Fruit & Nut contains only good nutrients.

Can I lose weight with Fruit & Nut Bar, Almond & Coconut?
Yes, it's possible if you consume no more than 7 serving sizes per day.

What’s this product?
Fruit & Nut Bar, Almond & Coconut contains: Almonds, coconut, honey, glucose syrup, rice flour, soy lecithin, chicory root fiber, sugar, sea salt.

What good ingredients are in Fruit & Nut Bar, Almond & Coconut?
Fruit & Nut Bar, Almond & Coconut contains cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Fruit & Nut Bar, Almond & Coconut?
1 bar (40g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit & Nut Bar, Almond & Coconut?
You can get 11% of your DV from one serving of Fruit & Nut Bar, Almond & Coconut.

Conclusion:

Fruit & Nut Bar, Almond & Coconut is a good source of sodium, cholesterol, dietary fiber. Fruit & Nut Bar, Almond & Coconut has one hundred ninety calories (100 calories from fat), three g of protein, 21 g of carbohydrates and 12 grams of fat. Warning — it has a 100 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

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