Lowfat Cottage Cheese

Recommendation:
We recommend to try Lowfat Cottage Cheese 1/2 cup (one hundred thirteen g) with a whey protein to burn fat quickly.

Best diets with Lowfat Cottage Cheese

Calories from fat: 10 (2% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 203
- Calories: 80
- Calories from fat: 10 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	80 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium	0.41g	18%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars	5g	12%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Lowfat Cottage Cheese

Ingredients

Cultured nonfat milk, milk, nonfat milk, contains less thatn 2%of : Whey, salt, maltodextrin, guar gum, citric acid, carregeenen, mono and diglycerides, locust bean gum, potassium sorbate, and corbon dioxide (to protect freshness), natural and artificial flavor, vitamin A palmtate, enzyme.

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What is inside Lowfat Cottage Cheese?
Ingredients list: Cultured nonfat milk, milk, nonfat milk, contains less thatn two %of : Whey, salt, maltodextrin, guar gum, citric acid, carregeenen, mono and diglycerides, locust bean gum, potassium sorbate, and corbon dioxide (to protect freshness), natural and artificial flavor, vitamin A palmtate, enzyme.

What good ingredients are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese ingredients: cholesterol, added sugars, protein.

What is bad in Lowfat Cottage Cheese?
We don't know anything bad about it.

Can I lose weight with Lowfat Cottage Cheese?
Yes, you can if you eat no more than 18 servings a day.

What is one serving size?
One serving size of Lowfat Cottage Cheese is 1/ two cup (one hundred thirteen g).

How many sugar contains in one serving of Lowfat Cottage Cheese?
1/2 cup (113g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Lowfat Cottage Cheese?
You can get 5% of your DV from one serving of Lowfat Cottage Cheese.

Conclusion:

Lowfat Cottage Cheese is a good source of protein, added sugars, cholesterol. It has 80 calories (ten calories from fat), 13 g of protein, six g of carbs and one grams of fat. Be careful — product has a ten calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Whipped Strawberry Cream Cheese Spread (Reduced Fat)
♦ LaraBar Coconut Cream Pie
♦ Peanut Butter Granola Bars