How many calories in

Bread, Wheat Club, Integral

  • 0
  • 2
  • 330

80 calories

Bread, Wheat Club, Integral

Recommendation:
Combine Bread, Wheat Club, Integral one slice (32g) and the whey protein to lose weight faster.

Best diets with Bread, Wheat Club

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 330
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (32g)

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Bread, Wheat Club

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, whole wheat flour, wheat bran, contains 2% or less of the following: wheat gluten, molasses, yeast, soybean oil, salt, cracked wheat, calcium propionate (preservative), dough conditioners (sodium stearoyl lactylate, ethoxylated mono & diglycerides, ascorbic acid, calcium peroxide, azodicarbonamide), molasses, soy flour, wheat starch, hydroxylated lecithin, sugar, malic acid, caramel color, cultured whey, yeast nutrients (calcium sulfate, ammonium sulfate).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eighteen serving sizes per day.

What's bad in Bread, Wheat Club, Integral?
Nothing. Bread, Wheat Club contains only good ingredients.

What is in this product?
Ingredients list: enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, whole wheat flour, wheat bran, contains two % or less of the following: wheat gluten, molasses, yeast, soybean oil, salt, cracked wheat, calcium propionate (preservative), dough conditioners (sodium stearoyl lactylate, ethoxylated mono & diglycerides, ascorbic acid, calcium peroxide, azodicarbonamide), molasses, soy flour, wheat starch, hydroxylated lecithin, sugar, malic acid, caramel color, cultured whey, yeast nutrients (calcium sulfate, ammonium sulfate).

Any good ingredients are in Bread, Wheat Club, Integral?
Bread, Wheat Club, Integral ingredients: saturated fat, cholesterol, sodium, sugars.

What is one serving ?
Serving of Bread, Wheat Club, Integral is one slice (thirty two g).

How many sugar contains in one serving of Bread, Wheat Club, Integral?
1 slice (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Wheat Club, Integral?
You can get 5% of your DV from one serving of Bread, Wheat Club, Integral.

Conclusion:

Bread, Wheat Club, Integral is a good source of sugars, saturated fat, cholesterol, sodium. It has 80 calories (ten calories from fat), 3 grams of protein, sixteen grams of carbohydrates and one grams of fat. Warning — it has a ten calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Large White Enriched Bread
Enriched Wheat Club Bread
White Enriched Bread

Alternatives:

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