Cottage Cheese, with Pineapple, Nonfat
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 204
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.3g |
13% |
|
Cholesterol
(good)
|
0.003g |
1% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
7.5g |
31% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cottage Cheese, with
Ingredients
Cultured Pasteurized Grade A Skim Milk, Nonfat Milk, Pineapple Base (Pineapple, Sugar, Water, Modified Food Starch, Brown Sugar and Salt), Salt, Guar Gum, Mono and Diglycerides, Locust Bean Gum Xanthan Gum, Natural Flavor, Artifical Color and Vitamin A Palmitate.
F. A. Q.
What is one serving size?
Serving size of Cottage Cheese, with Pineapple, Nonfat is four oz(s) - one hundred fourteen g.
Can I lose weight with Cottage Cheese, with Pineapple, Nonfat?
Yes, it's possible if you consume no more than 13 servings.
What good ingredients are in Cottage Cheese, with Pineapple, Nonfat?
Cottage Cheese, with Pineapple, Nonfat contains saturated fat, cholesterol, protein.
What is bad in Cottage Cheese, with Pineapple, Nonfat?
Nothing. Cottage Cheese, with contains only good nutrients.
What’s this product?
Ingredients: Cultured Pasteurized Grade A Skim Milk, Nonfat Milk, Pineapple Base (Pineapple, Sugar, Water, Modified Food Starch, Brown Sugar and Salt), Salt, Guar Gum, Mono and Diglycerides, Locust Bean Gum Xanthan Gum, Natural Flavor, Artifical Color and Vitamin A Palmitate.
How many sugar contains in one serving of Cottage Cheese, with Pineapple, Nonfat?
4 oz(s) - 114 g contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, with Pineapple, Nonfat?
You can get 6% of your DV from one serving of Cottage Cheese, with Pineapple, Nonfat.
Conclusion:
Cottage Cheese, with Pineapple, Nonfat is a good source of saturated fat, protein, cholesterol.
Product has 110 calories, 12 g of protein, sixteen g of carbohydrates and zero fat. It has 0 calories from fat.
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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