Cottage Cheese, Low Fat

Recommendation:
Combine Cottage Cheese, Low Fat four oz(s) - 113 g and the meal replacement shake to lose weight.

Best diets with Cottage Cheese, Low

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 169
- Calories: 90
- Calories from fat: 20 cal
- Protein: 13g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	90 cal	5%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium	0.45g	20%
Cholesterol (good)	0.015g	5%
Dietary Fiber	0g	0%
Sugars	5g	12%
Added Sugars	2.5g	10%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.08g	8%

Top 10 diets with Cottage Cheese, Low

Ingredients

Skim Milk, Cream, Nonfat Dry Milk, Lactose, Salt, Guar Gum, Mono and Diglycerides, Xanthan Gum, Carob Bean Gum, Potassium Sorbate and Carbon Dioxide (Maintain Freshness), Cheese Cultures, Enzymes and Vitamin A Palmitate.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What is bad in Cottage Cheese, Low Fat?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you eat no more than 16 serving sizes per day.

What is inside this product?
Ingredients list: Skim Milk, Cream, Nonfat Dry Milk, Lactose, Salt, Guar Gum, Mono and Diglycerides, Xanthan Gum, Carob Bean Gum, Potassium Sorbate and Carbon Dioxide (Maintain Freshness), Cheese Cultures, Enzymes and Vitamin A Palmitate.

What is one serving size?
Serving of Cottage Cheese, Low Fat is 4 oz(s) - one hundred thirteen g.

What good ingredients are in Cottage Cheese, Low Fat?
Cottage Cheese, Low Fat contains cholesterol, protein.

How many sugar contains in one serving of Cottage Cheese, Low Fat?
4 oz(s) - 113 g contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Low Fat?
You can get 5% of your DV from one serving of Cottage Cheese, Low Fat.

Conclusion:

Cottage Cheese, Low Fat is a good source of protein, cholesterol. Cottage Cheese, Low Fat has 90 calories (twenty calories from fat), thirteen grams of protein, five g of carbs and 2 g of fat. Warning: Cottage Cheese, Low Fat has a twenty calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Cottage Cheese, Low Fat
♦ Low Fat Cottage Cheese Snack Cup
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