How many calories in

Cottage Cheese, 4% Small Curd

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110 calories

Cottage Cheese, 4% Small Curd

Recommendation:
Combine Cottage Cheese, 4% Small Curd with a protein to lose weight quickly.

Best diets with Cottage Cheese, 4%

Calories from fat: 40 (6% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 264
  • - Calories: 110
  • - Calories from fat: 40 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 113 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 110 cal 6%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Total Carbohydrate 5g 2%
Sodium 0.42g 18%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, 4%

Ingredients

Cultured Nonfat Milk, Nonfat Milk, Cream, Whey, Salt, Guar Gum, Carrageenan, Cultured Dextrose, Locust Bean Gum, Citric Acid, Polysorbate 80, Acetylated Monoglycerides, Natural Flavor, Enzymes, Carbon Dioxide (to Help Protect Flavor).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What's bad in Cottage Cheese, 4% Small Curd?
We don't know anything bad about it.

What’s this product?
Cottage Cheese, 4% Small Curd contains: Cultured Nonfat Milk, Nonfat Milk, Cream, Whey, Salt, Guar Gum, Carrageenan, Cultured Dextrose, Locust Bean Gum, Citric Acid, Polysorbate eighty , Acetylated Monoglycerides, Natural Flavor, Enzymes, Carbon Dioxide (to Help Protect Flavor).

What is one serving size of Cottage Cheese, 4% Small Curd?
Serving size of Cottage Cheese, 4% Small Curd is one hundred thirteen g.

Can I burn fat with Cottage Cheese, 4% Small Curd?
Of course, it's possible if you eat no more than thirteen servings a day.

Any good ingredients are in Cottage Cheese, 4% Small Curd?
Cottage Cheese, 4% Small Curd ingredients: cholesterol, protein.

How many sugar contains in one serving of Cottage Cheese, 4% Small Curd?
113 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, 4% Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese, 4% Small Curd.

Conclusion:

Cottage Cheese, 4% Small Curd is a good source of protein, cholesterol. Cottage Cheese, 4% Small Curd has one hundred ten calories (forty calories from fat), fourteen grams of protein, five g of carbohydrates and 4 grams of fat. Be careful: Cottage Cheese, 4% Small Curd has a forty calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cottage Cheese, 4% Large Curd
Buttery Rounds Baked Crackers
Pineapple Flavored Ice Bars

Alternatives:

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