Fruit & Grain Cereal Bars, Blueberry
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 165
- - Calories: 130
- - Calories from fat: 25 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 bar
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
130 cal |
8% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
3g |
5% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
25g |
11% |
Sodium
(good)
|
0.085g |
4% |
Cholesterol
(good)
|
0.005g |
2% |
Dietary Fiber
|
2g |
8% |
Sugars
(bad)
|
13g |
30% |
Added Sugars
(bad)
|
11.7g |
49% |
Vitamin A
(good)
|
750IU |
15% |
Vitamin C
|
0g |
0% |
Iron
(good)
|
0.0027g |
15% |
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Fruit & Grain
Ingredients
Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Bran, Canola and/or Soybean Oil, Raisin Paste, Liquid Whole Eggs, Molasses, Glycerin, Oat Fiber, Brown Sugar, Liquid Invert Sugar, Baking Powder (Contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate). Wheat Bran, Salt. Honey, Cellulose Gum, Sodium Bicarbonate, Sodium Propionate (a Preservative). Vitamins and Minerals: Niacinamide, Zinc Oxide, Reduced Iron, Calcium Carbonate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin A Palmitate, Thiamin Hydrochloride (Vitamin B1) and Folic Acid. Filling: Fructose, High Fructose Corn Syrup, Blueberries, Sugar, Glycerin, Maltodextrin, Water, Modified Corn Starch, Sodium Alginate, Natural Flavor, Calcium Chloride, Malic Acid, Sodium Citrate, Xanthan Gum, Potassium Sorbate (a Preservative).
F. A. Q.
What's bad in Fruit & Grain Cereal Bars, Blueberry?
We don't know anything bad about it. Fruit & Grain contains only good ingredients such as: calcium, sodium, saturated fat, iron, vitamin A, cholesterol.
Can I lose weight with Fruit & Grain Cereal Bars, Blueberry?
Of course, you can if you consume no more than eleven servings per day.
What is in this product?
Fruit & Grain Cereal Bars, Blueberry contains: Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oat Bran, Canola and/or Soybean Oil, Raisin Paste, Liquid Whole Eggs, Molasses, Glycerin, Oat Fiber, Brown Sugar, Liquid Invert Sugar, Baking Powder (Contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate). Wheat Bran, Salt. Honey, Cellulose Gum, Sodium Bicarbonate, Sodium Propionate (a Preservative). Vitamins and Minerals: Niacinamide, Zinc Oxide, Reduced Iron, Calcium Carbonate, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Vitamin A Palmitate, Thiamin Hydrochloride (Vitamin B one) and Folic Acid. Filling: Fructose, High Fructose Corn Syrup, Blueberries, Sugar, Glycerin, Maltodextrin, Water, Modified Corn Starch, Sodium Alginate, Natural Flavor, Calcium Chloride, Malic Acid, Sodium Citrate, Xanthan Gum, Potassium Sorbate (a Preservative).
What good ingredients are in Fruit & Grain Cereal Bars, Blueberry?
Fruit & Grain Cereal Bars, Blueberry contains saturated fat, cholesterol, sodium, vitamin A, calcium, iron.
What is 1 serving size of Fruit & Grain Cereal Bars, Blueberry?
Serving of Fruit & Grain Cereal Bars, Blueberry is 1 bar.
How many sugar contains in one serving of Fruit & Grain Cereal Bars, Blueberry?
1 bar contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Fruit & Grain Cereal Bars, Blueberry?
You can get 8% of your DV from one serving of Fruit & Grain Cereal Bars, Blueberry.
Conclusion:
Fruit & Grain Cereal Bars, Blueberry is a good source of saturated fat, vitamin A, cholesterol, iron, calcium, sodium.
Fruit & Grain Cereal Bars, Blueberry has 130 calories (25 calories from fat), 1 grams of protein, twenty five g of carbohydrates and 3 grams of fat. Warning: product has a 25 calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Pretzel Crisps Thin Crunchy Pretzel Crackers
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