Enriched Bread, Old Fashioned
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 286
- - Calories: 70
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 slice (28g/1oz)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Enriched Bread, Old
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, slat, soybean oil, wheat gluten, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 18 serving sizes per day.
What is one serving ?
One serving size of Enriched Bread, Old Fashioned is one slice (twenty eight g/ one oz).
What is bad in Enriched Bread, Old Fashioned?
We don't know anything bad about it. Enriched Bread, Old contains only good nutrients.
What is in this product?
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains two % or less of each of the following: yeast, slat, soybean oil, wheat gluten, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes), soy flour, yeast food (ammonium sulfate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate.
Any good ingredients are in Enriched Bread, Old Fashioned?
Enriched Bread, Old Fashioned contains saturated fat, cholesterol, sugars.
How many sugar contains in one serving of Enriched Bread, Old Fashioned?
1 slice (28g/1oz) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Enriched Bread, Old Fashioned?
You can get 4% of your DV from one serving of Enriched Bread, Old Fashioned.
Conclusion:
Enriched Bread, Old Fashioned is a good source of saturated fat, sugars, cholesterol.
Enriched Bread, Old Fashioned has 70 calories (ten calories from fat), 2 grams of protein, 15 grams of carbohydrates and one grams of fat. Be careful — it has a 10 calories from fat!
If you want to lose weight you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Bread, Think Sliced, Enriched
♦ Jewish Rye Bread, Seedless
♦ Bread, Sandwich
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