Classic White Bread

Recommendation:
We recommend to try two slices (56g) with a protein diet to lose weight.

Best diets with Classic White Bread

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 368
- Calories: 160
- Calories from fat: 25 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2 slices (56g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	160 cal	9%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	28g	12%
Sodium	0.27g	12%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	2g	5%
Added Sugars	2g	8%
Vitamin A	0IU	0%
Vitamin C	0.0036g	5%
Iron	0.00072g	4%
Calcium	0.08g	8%

Top 10 diets with Classic White Bread

Ingredients

Enriched bleached flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, enzyme), water, corn syrup, soybean oil, yeast, dextrose, salt, soy flour, wheat gluten, to preserve freshness (calcium propionate and/or ascorbic acid), dough conditioners (calcium stearoyl lactylate, calcium sulfate, azodicarbonamide, l-cysteine, calcium peroxide and/or monoglycerides), yeast nutrients (monocalcium phosphate and/or ammonium sulfate).

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What is bad in Classic White Bread?
We don't know anything bad about it. Classic White Bread contains only good ingredients.

Any good ingredients are in Classic White Bread?
Classic White Bread contains saturated fat, cholesterol, sugars.

Can I burn fat with Classic White Bread?
Yes, it's possible if you eat no more than nine servings per day.

What is in this product?
Classic White Bread contains: enriched bleached flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, enzyme), water, corn syrup, soybean oil, yeast, dextrose, salt, soy flour, wheat gluten, to preserve freshness (calcium propionate and/or ascorbic acid), dough conditioners (calcium stearoyl lactylate, calcium sulfate, azodicarbonamide, l-cysteine, calcium peroxide and/or monoglycerides), yeast nutrients (monocalcium phosphate and/or ammonium sulfate).

What is one serving size?
One serving of Classic White Bread is 2 slices (fifty six g).

How many sugar contains in one serving of Classic White Bread?
2 slices (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Classic White Bread?
You can get 9% of your DV from one serving of Classic White Bread.

Conclusion:

Classic White Bread is a good source of saturated fat, cholesterol, sugars. Product has 160 calories (twenty five calories from fat), five grams of protein, twenty eight g of carbs and three g of fat. Warning: product has a twenty five calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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