Wafers, Peanut Butter

Recommendation:
Try Wafers, Peanut Butter and the meal replacement to lose weight faster.

Best diets with Wafers, Peanut Butter

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 282
- Calories: 130
- Calories from fat: 50 cal
- Protein: 2g

Nutrition Facts

One Serving size: 3 cookies

Nutrition	per serving	DV
Protein	2g	4%
Calories	130 cal	8%
Calories from Fat	50 cal	8%
Total Fat	6g	10%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	17g	7%
Sodium (good)	0.07g	3%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars	8g	19%
Added Sugars (bad)	8g	33%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Wafers, Peanut Butter

Ingredients

Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Soybean, Palm and Palm Kernel, Sunflower), Partially Defatted Peanut Flour, Maltodextrin, Corn Starch, Salt, Natural Peanut Butter (Peanuts, Peanut Oil), Soy Lecithin, Artificial Color (FD&C Yellow 6, FD&C Yellow 5), Sodium Bicarbonate.

Ways to burn 130 calories:

39 min
14 min
12 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Wafers, Peanut Butter?
Serving of Wafers, Peanut Butter is three cookies.

What is bad in Wafers, Peanut Butter?
Nothing. Wafers, Peanut Butter contains only good nutrients such as: cholesterol, sodium.

What good ingredients are in Wafers, Peanut Butter?
Wafers, Peanut Butter ingredients: cholesterol, sodium.

What is inside Wafers, Peanut Butter?
Ingredients: Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Soybean, Palm and Palm Kernel, Sunflower), Partially Defatted Peanut Flour, Maltodextrin, Corn Starch, Salt, Natural Peanut Butter (Peanuts, Peanut Oil), Soy Lecithin, Artificial Color (FD&C Yellow six , FD&C Yellow five), Sodium Bicarbonate.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven servings.

How many sugar contains in one serving of Wafers, Peanut Butter?
3 cookies contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Wafers, Peanut Butter?
You can get 8% of your DV from one serving of Wafers, Peanut Butter.

Conclusion:

Wafers, Peanut Butter is a good source of sodium, cholesterol. Product has one hundred thirty calories (fifty calories from fat), 2 grams of protein, 17 g of carbs and six g of fat. Warning — product has a 50 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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