Egg Nog
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 222
- - Calories: 210
- - Calories from fat: 80 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/2 cup (120mL)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
|
0.065g |
22% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
24g |
56% |
|
Added Sugars
(bad)
|
24g |
100% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Egg Nog
Ingredients
Milk, cream, sugar, high fructose corn syrup, corn syrup, pasteurized egg yolks, nonfat milk, whey, natural and artificial flavors, guar gum, carrageenan, nutmeg, mono and diglycerides, annatto and turmeric extracts (for color).
F. A. Q.
What's bad in Egg Nog?
We don't know anything bad about it.
What is 1 serving size?
One serving of Egg Nog is one / two cup (one hundred twenty mL).
What good ingredients are in Egg Nog?
Egg Nog contains sodium, calcium.
Can I lose weight with this product?
Of course, it's possible if you eat no more than seven servings per day.
What’s Egg Nog?
Ingredients list: milk, cream, sugar, high fructose corn syrup, corn syrup, pasteurized egg yolks, nonfat milk, whey, natural and artificial flavors, guar gum, carrageenan, nutmeg, mono and diglycerides, annatto and turmeric extracts (for color).
How many sugar contains in one serving of Egg Nog?
1/2 cup (120mL) contains 24 grams of sugar, it’s 56% of your daily value.
What is the daily value of calories I can get from 1 serving of Egg Nog?
You can get 12% of your DV from one serving of Egg Nog.
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