How many calories in

Parmesan Chicken Tenders

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  • 186

170 calories

Parmesan Chicken Tenders

Recommendation:
We recommend to try it and a whey protein to lose weight quickly.

Best diets with Parmesan Chicken Tenders

Calories from fat: 70 (11% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 186
  • - Calories: 170
  • - Calories from fat: 70 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 piece (85g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 170 cal 10%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (bad) 0.6g 26%
Cholesterol 0.035g 12%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Parmesan Chicken Tenders

Ingredients

Chicken, granulated garlic, salt, sodium phosphates, Bleached Wheat Flour, Water, Modified food starch, parmesan cheese, enriched bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, parmesan, romano, and dehydrated cheddar cheese, salt, sugar, dehydrated onion, dehydrated garlic, yellow corn flour, garlic powder, wheat gluten, sodium phosphate, flavorings, onion powder, soybean oil, cheddar and blue cheese, yeast extract, maltodextrin, yellow 6, yellow 5, yeast, parsley, calcium propionate, soy lecithin, whey, natural and artificial flavors, leavening, refinery syrup powder, nonfat milk, molasses powder, flavor (decolorized soy sauce, dextrose, flavor), defatted wheat germ, corn syrup solids, citric acid, caramel color, butter, brown sugar, spices, lactic acid, enzyme modified parmesan cheese (milk, starter culture, salt, enzymes), breading set in vegetable oil.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Parmesan Chicken Tenders?
Of course, you can if you eat no more than eight servings a day.

What is bad in Parmesan Chicken Tenders?
Nothing.

What’s Parmesan Chicken Tenders?
Parmesan Chicken Tenders contains: chicken, granulated garlic, salt, sodium phosphates, Bleached Wheat Flour, Water, Modified food starch, parmesan cheese, enriched bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, parmesan, romano, and dehydrated cheddar cheese, salt, sugar, dehydrated onion, dehydrated garlic, yellow corn flour, garlic powder, wheat gluten, sodium phosphate, flavorings, onion powder, soybean oil, cheddar and blue cheese, yeast extract, maltodextrin, yellow six , yellow 5, yeast, parsley, calcium propionate, soy lecithin, whey, natural and artificial flavors, leavening, refinery syrup powder, nonfat milk, molasses powder, flavor (decolorized soy sauce, dextrose, flavor), defatted wheat germ, corn syrup solids, citric acid, caramel color, butter, brown sugar, spices, lactic acid, enzyme modified parmesan cheese (milk, starter culture, salt, enzymes), breading set in vegetable oil.

What is one serving size of Parmesan Chicken Tenders?
One serving size of Parmesan Chicken Tenders is one piece (eighty five g).

What good ingredients are in Parmesan Chicken Tenders?
Parmesan Chicken Tenders contains sugars, added sugars, protein.

How many sugar contains in one serving of Parmesan Chicken Tenders?
Parmesan Chicken Tenders doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Parmesan Chicken Tenders?
You can get 10% of your DV from one serving of Parmesan Chicken Tenders.

Conclusion:

Parmesan Chicken Tenders is a good source of sugars, protein, added sugars. Parmesan Chicken Tenders has one hundred seventy calories (seventy calories from fat), fourteen g of protein, 11 g of carbohydrates and eight g of fat. Warning — product has a seventy calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Stuffing Mix For Chicken
Graham Crackers,Chocolate
Stuffing, Chicken, Homestyle

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