Cookies, Oatmeal Raisin

Recommendation:
Try one cookie (forty one g) with a protein diet to burn belly fat.

Best diets with Cookies, Oatmeal Raisin

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 203
- Calories: 180
- Calories from fat: 60 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 cookie (41g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	180 cal	11%
Calories from Fat	60 cal	9%
Total Fat	7g	11%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	26g	11%
Sodium	0.22g	10%
Cholesterol (good)	0.015g	5%
Dietary Fiber	2g	8%
Sugars (bad)	14g	33%
Added Sugars (bad)	11.9g	50%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.06g	6%

Top 10 diets with Cookies, Oatmeal Raisin

Ingredients

Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable shortening (palm oil, canola oil with tbhq and citric acid), rolled oats, raisins, high fructose corn syrup, raisin paste, leavening (baking soda, monocalcium phosphate), eggs, molasses, corn starch, malt syrup, salt, cinnamon, artificial vanilla flavor, allspice, and calcium propionate (to preserve freshness).

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What is one serving of Cookies, Oatmeal Raisin?
Serving size of Cookies, Oatmeal Raisin is 1 cookie (41g).

What is in Cookies, Oatmeal Raisin?
Cookies, Oatmeal Raisin contains: enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable shortening (palm oil, canola oil with tbhq and citric acid), rolled oats, raisins, high fructose corn syrup, raisin paste, leavening (baking soda, monocalcium phosphate), eggs, molasses, corn starch, malt syrup, salt, cinnamon, artificial vanilla flavor, allspice, and calcium propionate (to preserve freshness).

What good ingredients are in Cookies, Oatmeal Raisin?
Cookies, Oatmeal Raisin contains cholesterol.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eight serving sizes a day.

What's bad in Cookies, Oatmeal Raisin?
Nothing. Cookies, Oatmeal Raisin contains only good ingredients.

How many sugar contains in one serving of Cookies, Oatmeal Raisin?
1 cookie (41g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Cookies, Oatmeal Raisin?
You can get 11% of your DV from one serving of Cookies, Oatmeal Raisin.

Conclusion:

Cookies, Oatmeal Raisin is a good source of cholesterol. Product has one hundred eighty calories (60 calories from fat), 2 grams of protein, twenty six g of carbs and 7 g of fat. Warning: product has a 60 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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