How many calories in

Maple Syrup

  • 0
  • 2
  • 290

210 calories

Maple Syrup

Recommendation:
Combine 2 fl oz(s) - 59 ml with a protein shake to lose weight faster.

Best diets with Maple Syrup

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 290
  • - Calories: 210
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 fl oz(s) - 59 ml

Nutrition per serving DV
Protein 0g 0%
Calories 210 cal 12%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium (good) 0.005g 0%
Sugars (bad) 50g 116%
Added Sugars (bad) 50g 208%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Maple Syrup

Ingredients

Maple Syrup

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Maple Syrup is two fl oz(s) - 59 ml.

What is bad in Maple Syrup?
We don't know anything bad about it. Maple Syrup contains only good ingredients such as: sodium, saturated fat.

Can I burn fat with Maple Syrup?
Of course, you can if you eat no more than seven serving sizes per day.

Any good ingredients are in Maple Syrup?
Maple Syrup ingredients: saturated fat, sodium.

What’s Maple Syrup?
Maple Syrup contains: Maple Syrup

How many sugar contains in one serving of Maple Syrup?
2 fl oz(s) - 59 ml contains 50 grams of sugar, it’s 116% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple Syrup?
You can get 12% of your DV from one serving of Maple Syrup.

Conclusion:

Maple Syrup is a good source of saturated fat, sodium. Maple Syrup has 210 calories, NO protein, 53 g of carbohydrates and NO fat. It has 0 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Maple Syrup
100% Pure Maple Syrup
Stuffing Mix, Made with Whole Wheat, for Chicken

Alternatives:

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