How many calories in

Wafers,Vanilla

  • 0
  • 2
  • 320

140 calories

Wafers,Vanilla

Recommendation:
Try Wafers,Vanilla with a whey protein shake to lose weight.

Best diets with Wafers,Vanilla

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 320
  • - Calories: 140
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 32 G

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 2g 12%
Total Carbohydrate 24g 10%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Wafers,Vanilla

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, HIGH FRUCTOSE CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF: SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE. CONTAINS: SOY, WHEAT. MAY CONTAIN TRACE AMOUNTS OF: MILK, EGGS, PEANUTS, TREE NUTS.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Wafers,Vanilla?
Wafers,Vanilla contains cholesterol.

Can I burn fat with Wafers,Vanilla?
Of course, you can if you eat no more than 10 serving sizes per day.

What's bad in Wafers,Vanilla?
Nothing.

What is in this product?
Ingredients list: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, HIGH FRUCTOSE CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF: SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE. CONTAINS: SOY, WHEAT. MAY CONTAIN TRACE AMOUNTS OF: MILK, EGGS, PEANUTS, TREE NUTS.

What is one serving ?
One serving of Wafers,Vanilla is thirty two G.

How many sugar contains in one serving of Wafers,Vanilla?
32 G contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Wafers,Vanilla?
You can get 8% of your DV from one serving of Wafers,Vanilla.

Conclusion:

Wafers,Vanilla is a good source of cholesterol. Wafers,Vanilla has 140 calories (forty calories from fat), 1 grams of protein, twenty four g of carbs and four grams of fat. Be careful — Wafers,Vanilla has a forty calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Vanilla Wafers,
Cookies, Oatmeal, Soft Baked, Cranberry & Yogurt
Vanilla Wafers

Alternatives:

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