How many calories in

Tuna Salad

  • 0
  • 2
  • 215

364 calories

Tuna Salad

Recommendation:
Try Tuna Salad and the meal replacement shake to burn fat quickly.

Best diets with Tuna Salad

Calories from fat: 176 (26% DV)

Protein: 26.7g (56% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 215
  • - Calories: 364
  • - Calories from fat: 176 cal
  • - Protein: 26.7g

Nutrition Facts

One Serving size: 1 salad

Nutrition per serving DV
Protein (good) 26.7g 56%
Calories 364 cal 21%
Calories from Fat 176 cal 26%
Total Fat 18g 29%
Saturated Fat (bad) 3.98g 23%
Total Carbohydrate 3g 1%
Sodium (bad) 0.985g 43%
Cholesterol 0.093g 31%
Dietary Fiber 1.6g 6%
Sugars (good) 0g 0%
Top 10 diets with Tuna Salad

Ways to burn 364 calories:

  • 110 min
  • 41 min
  • 33 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you eat no more than four servings per day.

What is one serving size?
One serving of Tuna Salad is 1 salad.

What is in Tuna Salad?
Ingredients list:

What good ingredients are in Tuna Salad?
Tuna Salad ingredients: sugars, protein.

What's bad in Tuna Salad?
Nothing. Tuna Salad contains only good nutrients such as: sugars, protein.

How many sugar contains in one serving of Tuna Salad?
Tuna Salad doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna Salad?
You can get 21% of your DV from one serving of Tuna Salad.

Conclusion:

Tuna Salad is a good source of sugars, protein. Tuna Salad has three hundreds sixty four calories (176 calories from fat), 26 grams of protein, three grams of carbohydrates and 18 grams of fat. Be careful — it has a one hundred seventy six calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Deluxe Berry Parfait Frozen Yogurt
Turkey BLT Salad
Grilled Chicken Salad

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