Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Calories from fat: 240 (36% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 431
- - Calories: 431
- - Calories from fat: 240 cal
- - Protein: 30g
Nutrition Facts
One Serving size: 2 pieces
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
30g |
62% |
|
Calories
|
431 cal |
25% |
|
Calories from Fat
|
240 cal |
36% |
|
Total Fat
|
26.7g |
42% |
|
Saturated Fat
(bad)
|
7g |
41% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(bad)
|
0.755g |
33% |
|
Cholesterol
(bad)
|
0.166g |
55% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
222IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.036g |
4% |
Top 10 diets with Fast foods, chicken
F. A. Q.
What is bad in Fast foods, chicken, breaded and fried, dark meat?
We don't know anything bad about it. Fast foods, chicken contains only good nutrients such as: sugars, protein, iron.
What is inside Fast foods, chicken, breaded and fried, dark meat?
Ingredients list:
What is one serving of Fast foods, chicken, breaded and fried, dark meat?
Serving size of Fast foods, chicken, breaded and fried, dark meat is two pieces.
Any good ingredients are in Fast foods, chicken, breaded and fried, dark meat?
Fast foods, chicken, breaded and fried, dark meat ingredients: sugars, protein, iron.
Can I lose weight with this product?
Of course, you can if you consume no more than three serving sizes a day.
How many sugar contains in one serving of Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)?
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)?
You can get 25% of your DV from one serving of Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh).
Conclusion:
Fast foods, chicken, breaded and fried, dark meat is a good source of sugars, protein, iron.
Fast foods, chicken, breaded and fried, dark meat has four hundreds thirty one calories (240 calories from fat), thirty grams of protein, sixteen grams of carbs and 26 g of fat. Be careful — it has a two hundreds forty calories from fat!
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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